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Dand Baithak exercises help in gaining weight: Swami Ramdev

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Updated on: July 18, 2020 10:37 IST

Dand Baithak exercises help in gaining weight: Swami Ramdev

Name: Dand Baithak exercises help in gaining weight: Swami Ramdev
Uploaded: 2020-07-18T09:34:08+05:30
Channel: India TV
Description: Swami Ramdev suggests doing dand baithak and surya namaskar to gain weight. He also shares that males should consume 2500 calories while females should consume 2000 calories.

Swami Ramdev suggests doing dand baithak and surya namaskar to gain weight. He also shares that males should consume 2500 calories while females should consume 2000 calories.

Lifestyle

Dand Baithak exercises help in gaining weight: Swami Ramdev

Swami Ramdev suggests doing dand baithak and surya namaskar to gain weight. He also shares that males should consume 2500 calories while females should consume 2000 calories.

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