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Dand Baithak exercises are very effective for anti-aging: Swami Ramdev

Updated on: July 15, 2020 16:48 IST

Dand Baithak exercises are very effective for anti-aging: Swami Ramdev

Swami Ramdev shares dand baithak exercises which build stamina in the body and helps keep it fit and healthy for a longer time.

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