Zinc
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How does zinc help you to fight cold, acne and hair fall? Nutritionist explains
Lifestyle | September 01, 2025 13:53 ISTA balanced diet rich in zinc can help you maintain overall health, but a deficiency could contribute to a range of issues from immune dysfunction to skin and hair problems.
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Shellfish to Dairy Products: 5 zinc-rich foods to boost your health and immunity
Food | February 27, 2024 14:22 ISTDiscover five zinc-rich foods to bolster your health and immunity. From spinach to chickpeas, these nutrient-packed options support your body's defense system.
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Weak Immunity to Skin Problems: 5 signs of zinc deficiency you shouldn't ignore
Health | February 27, 2024 10:08 ISTFeeling unusually fatigued or experiencing frequent infections? These could be signs of a zinc deficiency. Watch out for hair loss, poor wound healing, and changes in taste or smell, which may also indicate low zinc levels.
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Want to boost hair growth? Consume THESE 5 zinc-rich foods
Food | February 21, 2024 14:40 ISTDiscover the top 5 zinc-rich foods to promote hair growth naturally, from Oysters to Legumes. Enhance your diet for healthier and stronger hair today!
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Winter Health Tips: Include zinc in winter diet to avoid cold and cough
Lifestyle | November 26, 2023 13:42 ISTIf you want to avoid problems like not only cold but also digestive muscle pain in winter, then you need to pay special attention to your diet. There are certain types of nutrition in which zinc is most important. Eat foods rich in it or include it in the form of supplements.
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Boost your immunity with these 7 best foods that are rich with Zinc
Health | March 29, 2022 15:10 ISTZinc is considered an essential mineral that is required by the human body. It helps in running a smooth immune system, generating cells, and repairing tissue. But, our bodies do not produce zinc naturally, one needs to consume it from food.
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List of all the Important Vitamins you should include in your diet plan
Health | March 28, 2022 16:29 ISTVitamin not only adds nutritional value to one's body but, also helps in the overall growth of bodily functions. So, here is a list of all important vitamins one should add to their diet plan to lead a healthy life.
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People following meatless diet may be at higher risk of bone fractures
News | November 24, 2020 16:45 ISTWhile following a vegetarian diet can be healthy, it has to be ensured that enough important nutrients like calcium, B12 vitamin, zinc, iron are included in the diet as it can increase the risk of bone fractures for people following a meatless diet.
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Immune system can't function efficiently without zinc, says lifestyle coach Luke Coutinho
Health | March 25, 2020 15:29 ISTTalking about the zinc rich foods, Luke Coutinho suggested to turn to seeds, especially sunflower seeds, pumpkin seeds and watermelon seeds - these are enriched with zinc.
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DGTR recommends anti-dumping duty on aluminium, zinc coated items from 3 nations
Business | February 28, 2020 15:20 ISTThe commerce ministry's dumping probe arm DGTR has recommended antidumping duty on aluminium and zinc coated flat products from China, Vietnam and Korea to guard domestic players from cheap imports, according to a notification
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Anti-dumping duty likely on aluminium and zinc coated flat products from 3 nations
India | July 16, 2019 16:12 ISTThe government may impose a provisional anti-dumping duty of up to USD 199 per tonne on imports of aluminium and zinc coated flat products from China, Vietnam and Korea, according to a notification of the commerce ministry.
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Hindustan Zinc increases miner safety; installs refuge chambers
July 20, 2015 16:43 ISTNew Delhi: To increase underground safety parameters, Zinc-Lead-Silver miner Hindustan Zinc on Monday said it has installed seven refuge chambers in its Rajasthan-based mines.According to the Vedanta Group company, the refuge chambers can be used
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Zinc deficiency erodes immune system
India | October 03, 2012 19:10 ISTWashington, Oct 3: American scientists have uncovered a biological mechanism by which zinc deficiency develops with age eroding the immune system and making a person vulnerable to cancer, heart disease and diabetes.The research, conducted by
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