Low Fat vs Low Carb: Which is healthier?
May 21, 2023 19:45 ISTLow-carbs and Low-fats are healthy and beneficial in certain ways, but the body should be able to manage them.
Low-carbs and Low-fats are healthy and beneficial in certain ways, but the body should be able to manage them.
Weight loss tips can give you a safe and healthy life. Vegetables are good sources of vitamins and nutrients. It not only helps in reducing weight but also reduces the level of diseases in the body. It builds a strong immune system. It also allows you to live a healthy and longer life.
Want to get a fit body? Going by a study, eating alone might help your cause as eating socially can increase food intake.
Now losing weight comes with a whole new set of perks. According to a new study, you can get rid of type 2 diabetes by losing weight. Go hit that treadmill now!
Washington, Dec 16: Aerobic exercises are the best for burning fat and losing weight, according to a US study.The study, conducted by the Duke University Medical Centre, is the largest randomised trial to analyse changes
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