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  Yoga With Swami Ramdev: Keep changing sides in bed. Know how to get deep sleep in 30 seconds?

  Yoga | January 15, 2025 10:41 IST

  Be careful if you break your sleep at midnight! How dangerous can waking up again and again be? Breathing stops while sleeping due to sleep apnea What work should one do daily to get peaceful sleep? Which 10 yoga poses are a boon for good sleep?

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  Yoga Tips, 15 Dec 2024: How to control high blood pressure in winter?

  Lifestyle | December 15, 2024 14:25 IST

  At this time everyone is troubled by the severe cold. Extremely cold winds are blowing. Not only in the mountains, but even in the plains, the temperature has reached freezing point. While some people like such cold, it brings trouble for most people. The cold is so intense that the neck, back, wais

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  Yoga, 31 Oct 2024: Diseases caused by spoiled lifestyle...How to get a dose of energy during festivals?

  Yoga | October 31, 2024 10:15 IST

  The flow of energy will increase with the light of yoga...Danger to lungs and liver due to bad routine Heart attack..stress..high BP..sugar..obesity...do yoga-pranayama on auspicious Diwali. Perfection of health will make life happy...

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  Yoga Tips, 10 Oct 2024: Know how to prevent diseases caused by plastic

  Lifestyle | October 10, 2024 9:54 IST

  As the facilities have increased with progress, the confusion has also increased at the same pace. Even after knowing what is right and what is wrong from the health point of view, many times, in the name of convenience, people are right. They are unable to take decisions, they keep playing with the

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  Yoga TIPS, 27 Sep 2024: How to take care of your Mental Health? Swami Ramdev shares tips

  Lifestyle | September 27, 2024 9:55 IST

  Be it a man or a woman, if you make yoga your companion and develop the habit of meditation, then you will become so mentally strong that you will easily overcome any difficulty in life. And how will all this happen.. Swami Ramdev will tell you. ..those who have joined us from Haridwar… Swamiji, you

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  Yoga TIPS 21 Sep, 2024: Swami Ramdev shares Yoga for Alzheimer effective yoga asanas

  Lifestyle | September 21, 2024 10:00 IST

  There is a need to be alert because according to the report of 'Neurology Clinical Practice Journal', the memory of the youth has become very weak in the last 20 years... and the biggest reasons for this are stress and spoiled lifestyle. So there is a need to be alert..so that the future remains saf

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  Yoga TIPS, 19 Sep, 2024: How can social media affect your physical health?

  Lifestyle | September 19, 2024 9:51 IST

  According to the study, 60% of obese people do not get peaceful sleep. Along with heart attack and brain stroke, the risk of many diseases also increases. But if you put brakes on the increasing weight, then understand that there is a fight against 100 diseases. If you win, then you will neither hav

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  YOGA TIPS: Which disease is more prevalent in which the state of India?

  Lifestyle | September 18, 2024 9:54 IST

  Health reports are not good…life style is deteriorating…diseases are increasing…WHO is also pointing in the same direction…if people do not start working out…eating pattern. This is not good and if we compromise on good sleep then by 2030, 70% of people will die because of chronic lifestyle diseases

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  Yoga Tips: Treat Arthritis and Joint Pain with Swami Ramdev's effective yoga asanas

  Lifestyle | September 12, 2024 9:27 IST

  While lifting weight, do not bend your waist and keep it straight. You never know when small everyday mistakes turn into big problems. That is why today Yoga Guru will not only make your joints flexible, but also how to avoid such mistakes. Avoid...you will also know this by watching the full episod

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  Yoga Tips, 11 Sep 2024: Mobile phones are harmful for your child, says Swami Ramdev

  Lifestyle | September 11, 2024 9:52 IST

  Most of the people use mobile phones while driving. As a result, cases of death due to accidents have increased four times. 10% of those who die in road accidents are those who are on mobile at that time. See, there is no doubt that with the advent of mobile phones, the way of working and life has b

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  Yoga TIPS: Swami Ramdev Yoga Tips to Control Diabetes

  Lifestyle | August 09, 2024 11:47 IST

  And this is also important because in this rainy season, the sugar level of even a normal person increases... and for those who are already diabetic, rashes and pimples start appearing when the amount of glucose in their body increases. Which sometimes takes a serious form...so let's do yoga today t

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  Yoga, 01 August 2024: How to slow down ageing with yoga asanas, know from Swami Ramdev

  Lifestyle | August 01, 2024 9:51 IST

  According to the American Diabetes Association, vegan diet also controls the blood sugar level. Instead of non-veg, protein obtained from plants also keeps the kidneys healthy. According to the study, eating fresh fruits and vegetables daily. The risk of death from cancer is reduced by 15%.. ..Swami

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  Yoga TIPS: Swami Ramdev Yoga Tips to Control Diabetes

  Lifestyle | July 31, 2024 11:16 IST

  In the modern world, it is the magic of 5000 years old yoga that everyone is giving yoga tips on social media…all over the world yoga is becoming the first choice of people for health…therefore, there is a need to teach yoga better than one. These apps are available...that's why more than 90% people

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  Yoga, 19 July 2024: Yoga and Ayurveda will become lifesaver for kidneys

  Yoga | July 19, 2024 9:27 IST

  In this season, along with fighting all the viral-bacterial infections and pneumonia, we also have to save the kidneys.. the easiest way is to do this… and we go to Swami Ramdev who today gives the remedies to keep the kidneys healthy for 100 years. Will tell...

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  Yoga, 18 July 2024: Swami Ramdev's yogic punch...ends dengue terror

  Yoga | July 18, 2024 10:20 IST

  In many states of the country, the outbreak of high fever has increased significantly due to waterlogging caused by monsoon. Among these too, dengue is spreading the fastest and is also the most deadly. In such a situation, avoid mosquito bites. How to wear Yoga Kavach on the body… learn this from S

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  Yoga: The biggest study on high cholesterol, has the mystery of sudden death been revealed?

  Yoga | July 14, 2024 9:09 IST

  The biggest study ever conducted on high cholesterol Has the mystery of sudden death been revealed in the country? Fatal lipid profile disturbance in sugar-BP New research becomes big alert for 81% Indians Ayurvedic mantra and yoga...cholesterol will be controlled

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  Yoga: How can falling blood pressure in humid heat become fatal?

  Yoga | July 12, 2024 12:14 IST

  In this humid rainy season, blood circulation of most of the people is not good. Both high BP and low BP are dangerous which can also cause heart-kidney-brain and lung failure. So let us know from Yogaguru how to control blood pressure. keep balance

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  Yoga: How will human body structure look in the future?

  Yoga | July 01, 2024 10:14 IST

  Yoga: How will human body structure look in the future?

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  Yoga: Narendra Modi's resolve-fulfillment...how did victory become guaranteed?

  Yoga | June 10, 2024 10:03 IST

  Yoga: Narendra Modi's resolve-fulfillment...how did victory become guaranteed?

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  Yoga: 5 pranayam and yoga will control arthritis

  Yoga | June 09, 2024 10:56 IST

  Yoga: 5 pranayam and yoga will control arthritis