Sirsana is helpful in treating depression, know other effective yoga asanas from Swami Ramdev
Lifestyle | September 26, 2021 10:56 ISTYoga asanas like Sirsana and Sarvangasana can hlep you treat depression. Know about others from Swami Ramdev.
Yoga asanas like Sirsana and Sarvangasana can hlep you treat depression. Know about others from Swami Ramdev.
Swami Ramdev tells the benefits of the Tulsi plant and others that can be planted in the house.
Today is World Environment Health Day. On this special occasion, Swami Ramdev has talked about taking care of nature along with health. Along with this, he also talks about the countless benefits we get from nature.
Swami Ramdev tells several remedies for sharpening the mind of children and make their lifestyles healthy. He answers all your queries in this segment.
How to change the habits of children and how to control their obesity, know from Swami Ramdev.
Swami Ramdev suggests food items to feed children to increase their height. Also, know superfoods and other food items for them.
According to a report of the National Family Health Survey, the height of the average Indian is much less than the people of the world. Know from Swami Ramdev effective yogasanas and other remedies to increase height.
According to Swami Ramdev, due to the changing weather, most people get the problem of cold and flu. You can adopt these Ayurvedic remedies to get rid of the problem of phlegm.
In today's time, due to poor lifestyle and diet, most people have stomach related problems like acidity, constipation, gas etc. Know how to keep the digestive system fit from Swami Ramdev.
According to Swami Ramdev, getting up early in the morning and doing yoga is very beneficial for health. But in today's time getting up early has become very difficult. Know from Swami Ramdev how to wake up early in the morning.
According to WHO, 40% of heart patients in the country are below 40 years of age, 73% of people have blood sugar problems between 18 and 35, and people have high BP at the age of 40. At the same time, 89% of people suffering from stress are below 50 years of age. Know how to keep yourself healthy.
Due to the changing weather, not only elders but children also have the problem of cold and flu. Some also face breathing issues. Know how to treat these from Swami Ramdev.
The problem of genetic diabetes starts appearing at the age of 30-40 years. According to Swami Ramdev, not only old age but children get this problem from birth. In such a situation, at the age of 5-7 years, along with yoga, adopt these home remedies.
According to Swami Ramdev, the chain of genetic diseases like diabetes, blood pressure, asthma, obesity etc. can be broken. Know which yoga asanas are beneficial.
There are many genetic diseases for which there is no cure. But diabetes, hypertension, arthritis, thyroid and asthma are diseases that can be prevented from being transferred to the next generation.
Many times, due to a poor lifestyle or some other similar reason, there is a disturbance in the immune system and then instead of protecting our body it starts harming us. Here Ramdev tells us about ways to get rid of it.
In Ayurveda, the cause of cough is believed to be an imbalance of Vata, Pitta and Kapha. Sometimes, so much phlegm is formed that even mucus start forming in the ribs. It causes more pain. Know from Swami Ramdev Yoga asanas and ayurvedic remedies to get rid of this problem.
Due to the problem of autoimmune diseases, immunity turns against our bodies. In such a situation, we should do yoga asanas daily including Surya Namaskar, Tadasana.
Yoga asanas are beneficial to control autoimmune diseases, along with this, do pranayama daily. Know from Swami Ramdev which pranayama will be beneficial.
Nowadays people are facing sleep-related problems. Here Swami Ramdev tells us about effective remedies that will treat your problem.
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