How to get rid of daily stress? Know from Swami Ramdev
Lifestyle | March 20, 2022 15:22 ISTIf you are under stress, then learn from Swami Ramdev how daily stress can be easily driven away.
If you are under stress, then learn from Swami Ramdev how daily stress can be easily driven away.
If you also want to get out of the grip of stress and tension, then Swami Ramdev has shared how you can live life by smiling even in difficult situations. Know from Swami Ramdev.
If you suffered from COVID earlier and your heartbeat still remains fast, then know how to cure it with yoga from Swami Ramdev.
Know from Swami Ramdev how to always keep smiling even in difficult situations
The changing weather invites many allergic diseases. People often become vulnerable to infection as the weather changes. Of these, infections of the eyes, nose, throat, lungs and stomach are the most common
By adopting which yoga practice, we can maintain our immunity even in the changing season? Know Yogasanas and Ayurvedic treatment from Swami Ramdev
Often when the weather changes, many people fall ill, in which cold, fever, cold etc are quite common. In such a situation, know from Swami Ramdev the effective remedy and yogasana to cure it
A decoction of Arjuna's bark and cinnamon can doubly benefit your health. Know how to make it from Swami Ramdev
In view of Omicron's increasing cases, a threat of the third wave of covid is expected in February. In such a situation, which yoga practices and Ayurvedic remedies will get us rid of covid? Know from Swami Ramdev.
By doing Ujjayi Pranayama, one can find out whether the lungs are healthy or not. Know from Swami Ramdev the right way to do it.
Jwarnashak Vati, Sudarshan Ghanvati, apart from this, taking cow dung extract and honey at night gives relief from problems like sore throat and fever. Know the remedies to other problems from Swami Ramdev.
In view of the spreading infection of the Omicron virus, yoga will not only protect against all kinds of viruses but will also increase immunity. How to strengthen your immune system through yoga? Know from Swami Ramdev.
Golden milk is prepared by mixing grated turmeric, shilajit and saffron in milk. Know from Swami Ramdev the most effective remedies for other diseases.
Swami Ramdev suggests doing each step of surya namaskar slowly and by keeping the body and mind stable to get the most benefits.
How to treat your stomach if it has become sensitive months after stomach infection. Know the solution from Swami Ramdev
It is very important to take care of the heart in cold weather. Research suggests that the risk of heart attack increases in the winter. Especially in the morning because the blood vessels constrict at that time, which affects the arteries supplying blood to the heart.
By keeping the body-weight normal, cardiovascular diseases can be reduced in the body. In such a situation, it is important to maintain your weight. Know the right way to keep body-weight normal from Swami Ramdev.
According to a study, if the body is not taken care of at a young age, then problems related to the heart keep occurring. Learn from Swami Ramdev the effective ways to keep the heart-healthy.
If there is a disease of bronchitis, blood comes out while coughing. Taking turmeric and shilajit in asparagus, dates and milk can give relief from this problem. Learn effective remedies from Swami Ramdev.
What measures and yoga practices are necessary to make your heart healthy? Let us know from Swami Ramdev.
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