Pranayamas
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Yoga Day 2022: Kapalbhati to Anulom Vilom, 5 pranayamas that will change your life miraculously
Health | Jun 20, 2022, 09:34 PM ISTYoga Day 2022: Regular practice of Pranayam techniques such as Anulom Vilom, Kapalbhati and others will help you experience a healthier life free from diseases.
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Suffering from respiratory issues? Know how Yoga and Pranayamas can help
Health | May 06, 2022, 01:03 PM ISTPranayama, and a nutritious diet. Controlled breathing, also known as Pranayama, is a technique known to increase our lung capacity and overall bodily functions through regular practise by controlling inspiration and expiration.
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Know from Swami Ramdev how to do yogasanas and pranayamas correctly
Lifestyle | Nov 16, 2021, 11:53 AM ISTIf yogasanas are not performed properly, if the breathing pattern is not correct, then it does not reflect the effective results. Swami Ramdev shares the correct ways to do yoga and for how long it should be done.
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Suffering from slip disc or high BP? Don't do these yogasanas
Lifestyle | Nov 16, 2021, 11:55 AM ISTKnow from Swami Ramdev which yogasanas should not be done if you have the problem of slip disc or any heart disease. Also if you are struggling with high BP.
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Know the right way to do yogasanas from Swami Ramdev
Lifestyle | Nov 16, 2021, 11:54 AM ISTWhen starting any asana, first begin from the right side. Swami Ramdev shares the benefits of different types of yogasanas today. Know what they are here.
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It will be beneficial for the people of moolank 7 to meet other people
Astrology | Nov 16, 2021, 11:58 AM ISTKnow from Acharya Indu Prakash how your day will be according to numerology. He reveals that people will moolank 7 should meet other people today to reap benefits.
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Delhi to Mumbai, know your city's Rahukal from Acharya Indu Prakash
Astrology | Nov 16, 2021, 11:59 AM ISTNo new work should be started during Rahukaal. If some work has already started, then you can continue it. Know your city's Rahukal from Acharya Indu Prakash here.
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Covid: Do these 5 breathing exercises daily to make lungs strong
Health | May 05, 2021, 08:20 AM ISTBetween 60 and 65 percent of the patients are suffering from difficulty in breathing due to the new strain of Coronavirus. People are suffering from breathlessness and there are long queues for oxygen in hospitals. While the health and medical experts are trying their best to handle the situation, you can also help them by making your lungs strong. It has become very important to build good immunity and to strengthen your lungs at this time.
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Do these pranayamas for healthy life, know benefits from Swami Ramdev
Lifestyle | Jan 23, 2021, 10:50 AM ISTBy performing Anulom Vilom, Kapalbhati, Bhastrika, Bhramari, Ujjayi and Udgith Pranayamas, the body gets immense benefits. These keep the body healthy. Swami Ramdev also gives information about their benefits.
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Drinking turmeric with milk increases immunity, learn other remedies from Swami Ramdev
Lifestyle | Jan 23, 2021, 10:51 AM ISTTaking turmeric, shilajit or chyavanprash with milk daily strengthens the immune system. Apart from this, consuming carrot, amla juice and orange, lemon is beneficial. Swami Ramdev tells how immunity can be increased at home.
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'Surya Namaskar' strengthens immunity, 'Gomukhasana' is effective for heart patients
Lifestyle | Jan 23, 2021, 10:53 AM ISTSwami Ramdev says doing Surya Namaskar for 10 times has many benefits. It increases immunity and also improves the digestive system. At the same time, Gomukhasana is effective for heart patients. Learn about other yogasanas for healthy life.
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Make your body healthy with these pranayamas and yogasanas, know its incredible benefits from Swami Ramdev
Lifestyle | Jan 23, 2021, 10:54 AM ISTSwami Ramdev on Parakram Divas reveals how the body can be made healthy by doing yogasanas, pranayamas, eating healthy food and changing your lifestyle.
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Know the right way to do Pranayamas from Swami Ramdev
Lifestyle | Jan 16, 2021, 10:28 AM ISTAccording to Swami Ramdev, if you want to keep your body warm during the winter season, do suryabhedi pranayamas daily. On the other hand, if you get more angry then do Chandrabhedi Pranayama to keep the body and brain calm.
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Know which yogasanas can boost your immunity from Swami Ramdev
Lifestyle | Jan 16, 2021, 11:01 AM ISTStrengthen your immunity by taking precautions until you get the vaccine. Learn from Swami Ramdev how to strengthen your lungs and keep your body healthy with yoga.
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Know from Swami Ramdev how to strengthen your immunity through yoga and Ayurvedic remedies
Lifestyle | Jan 16, 2021, 11:01 AM ISTIt is important to strengthen your immunity by taking precautions until you get the COVID 19 vaccine. So know from Swami Ramdev how to strengthen your immunity through yoga and Ayurvedic remedies
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Know the right way to do Mandukasana from Swami Ramdev
Lifestyle | Jan 16, 2021, 11:01 AM ISTAccording to Swami Ramdev, doing Mandukasana keeps your stomach healthy. With this, it helps in controlling diabetes. Know the right way to do this yogasana.
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Know effective yogasanas, pranayamas and home remedies from Swami Ramdev
Lifestyle | Jan 14, 2021, 10:30 AM ISTMorning sunlight is considered best for the body especially during the winter season. This completes the calcium deficiency in the body along with vitamin D, B.
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Know best yogasanas from Swami Ramdev to cure every skin disease
Lifestyle | Jan 14, 2021, 10:29 AM ISTAccording to Swami Ramdev, Sun is such an energy that gives us the strength to fight diseases in a natural way. Therefore, to keep yourself fit, do these Yogasanas daily in the sunlight.
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Do yogasanas daily to complete the deficiency of Vitamin D in the body
Lifestyle | Jan 14, 2021, 10:29 AM ISTVitamin D deficiency in the body can cause dangerous problems such as cancer besides weak bones and skin problems. Therefore it is necessary to take it naturally by the sun. Know at what time is it best to do yoga from Swami Ramdev.
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Do yogasanas in the sunlight daily to keep yourself fit
Lifestyle | Jan 14, 2021, 10:30 AM ISTAccording to Swami Ramdev, doing yogasanas in sunlight gives you double benefit. Therefore, do yoga in sunlight for 45 minutes to 1 hour daily.