Pranayamas
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Yogasanas for spinal pain from Swami Ramdev
Lifestyle | Dec 05, 2020, 10:57 AM ISTSwami Ramdev suggests doing yogasanas daily to relieve back pain sooner. He says that spinal pain causes by sitting or standing in wrong postures.
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Is it okay to do shirshasanas during pregnancy? Swami Ramdev answers
Lifestyle | Dec 04, 2020, 10:16 AM ISTRecently, a post was posted by pregnant Anushka Sharma in which she was seen doing shirshasana with the support of husband Virat Kohli. Know from Swami Ramdev how much it is right to do it during pregnancy.
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Follow these Ayurvedic remedies during pregnancy, mother and child will be healthy
Lifestyle | Dec 04, 2020, 10:45 AM ISTDuring pregnancy, a woman has to face many problems. In such a situation, make this Ayurvedic Maternity Plus at home and eat it. This will keep the mother as well as the child healthy.
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Which herbs to use for normal delivery, know from Swami Ramdev
Lifestyle | Dec 04, 2020, 10:44 AM ISTDuring the 9 months of pregnancy, there are various types of problems such as increased BP, difficulty in breathing, increased thyroid and sugar etc. Learn how to get rid of these problems.
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Swami Ramdev shares benefits of headstand during pregnancy
Lifestyle | Dec 04, 2020, 10:44 AM ISTWatching pregnant Anushka Sharma do headsatnd aka shirshasanas with the support of husband Virat Kohli inspired many women to do the same. Know from Swami Ramdev how it is useful.
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Ayurvedic decoction to reduce heart attack risk
Lifestyle | Dec 03, 2020, 10:29 AM ISTAdd this Ayurvedic decoction in your diet to reduce the risk of heart attack and other heart diseases.
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Take these foods daily to keep your heart healthy
Lifestyle | Dec 03, 2020, 10:30 AM ISTAccording to Swami Ramdev, if you want to keep your heart healthy always, then include these things like garlic, cinnamon in your diet.
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If you want to avoid cardiac arrest, do these yogasanas daily
Lifestyle | Dec 03, 2020, 10:27 AM ISTDifficulty in breathing, swelling in the ankles, chest tightness and pain in shoulder and arm etc. are the signs of an unhealthy heart. Know how to get rid of this problem from Swami Ramdev.
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Know from Swami Ramdev, Yogasanas, Pranayamas and Ayurvedic remedy for a healthy heart
Lifestyle | Dec 03, 2020, 10:30 AM ISTHeartbeat is affected due to lack of sleep, non-exercise, poor diet and stress etc. The heart starts to weaken, the valves of the heart deteriorate, the arteries begin to block. Know useful tips to maintain a healthy heart from Swami Ramdev.
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Migraine or any kind of headache, know Ayurvedic remedy from Swami Ramdev
Lifestyle | Dec 02, 2020, 11:43 AM ISTAccording to Swami Ramdev, at times work load, stress cause headache. Sometimes this problem increases greatly. Learn from Swami Ramdev how to get rid of this pain.
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Yogasana to get rid of constant headaches from Swami Ramdev
Lifestyle | Dec 02, 2020, 11:44 AM ISTWomen have more headaches than men and sometimes this pain persists for weeks. Learn from Swami Ramdev how to overcome this problem.
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Toubled by headache, know from Swami Ramdev the best yoga and ayurvedic remedy
Lifestyle | Dec 02, 2020, 10:01 AM ISTThere are 150 types of headaches. Migraine, clusters, sinus pain, gastric headache- these are the most common. If we talk about migraine, then 150 million people in our country are suffering from migraine problem.
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To control blood sugar levels, consume these foods daily
Lifestyle | Nov 26, 2020, 10:48 AM ISTIf you want to keep your blood sugar levels under control in winter, then you must include these 5 foods in your diet.
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Diabetes patients should do yogasanas daily to control blood sugar levels
Lifestyle | Nov 26, 2020, 10:51 AM ISTAccording to Swami Ramdev, one can get rid of the diabetes problem forever through yogasanas. For this, do Mandukasana and Pawanmuktasana daily.
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If you want to control your blood sugar then do these yogasanas daily
Lifestyle | Nov 26, 2020, 10:54 AM ISTThe risk of blood sugar is the highest during the winter season. In such a situation, if you are also a patient of diabetes, then do yogasanas daily including uttanapadaasana, naukasana.
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Get rid of diabetes with Swami Ramdev's yogasanas and tips
Lifestyle | Nov 26, 2020, 10:55 AM ISTSwami Ramdev suggests effective yogasanas and pranayamas to get rid of disbetes without taking any heavy medication.
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Yoga and Ayurvedic remedies for Arthritis by Swami Ramdev
Lifestyle | Nov 19, 2020, 10:09 AM IST70 percent women in the country suffer from calcium deficiency due to which one has to face arthritis disease. Know its effective treatment from Swami Ramdev.
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Swami Ramdev's Cardio Class: Yogasanas to control high blood pressure, cholesterol
Health | Nov 13, 2020, 01:36 PM ISTSwami Ramdev suggests that one should do yogasanas daily in order to keep yourself fit and healthy. Know effective yogasanas and pranayamas to keep blood pressure, cholesterol and sugar in control, especially during winters.
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Know best Ayurvedic decoction to boost immunity from Swami Ramdev
Lifestyle | Nov 07, 2020, 10:48 AM ISTAccording to Swami Ramdev, strong immunity is essential for a healthy body. Swami Ramdev shares how to make the most effective ayurvedic decoction to protect you from diseases.
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Swami Ramdev shares best yogasanas to strengthen lungs
Lifestyle | Nov 07, 2020, 10:47 AM ISTIt is very important to take care of yourself during this time. Know which yogasanas are effective for strengthening the lungs from Swami Ramdev.