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  International Mind-Body Wellness Day: Small health changes that can improve sleep and mood in a week

  Lifestyle | January 03, 2026 14:00 IST

  On International Mind-Body Wellness Day, we look at five small, realistic lifestyle changes that can improve sleep quality and mood within a week, focusing on gentle routines that support both mind and body.

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  What is mind wandering? 5 ways it is beneficial for you

  Lifestyle | April 30, 2024 7:30 IST

  Ever get lost in thought while washing dishes or find yourself miles away during a meeting? That's mind wandering, and it's far more common than you might think. It's the phenomenon where our attention drifts away from the present moment to internal thoughts, memories, or future plans.

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  Want to unleash your inner superpowers? Expert explains 7 ways to heal body and mind

  Lifestyle | March 27, 2024 12:37 IST

  Unlock your inner superpowers for healing and happiness! Explore how your mind and body collaborate, from childhood influences to mindfulness practices with expert insights from Anitha J., MPhil(Cli. Psy).

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  Feeling Overwhelmed? 5-minute strategies for instant calm

  Lifestyle | March 15, 2024 18:00 IST

  Struggling with overwhelming stress? Find instant calm with quick and easy techniques. Regain peace and balance in just five minutes. Take control of your well-being today.

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  Digital detox to Journaling: 5 ways to detox your mind every morning

  Health | January 05, 2024 8:25 IST

  Detox your mind, not just your body! 7 powerful ways to start your day fresh, focused, and ready to rock. Ditch the morning stress and negativity with gratitude, nature, and creativity.

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  Pine Nut Power: How chilgoza boosts your mind and body

  Health | March 17, 2023 15:00 IST

  Chilgoza nuts are a nutritious and delicious addition to any diet. Whether enjoyed on their own as a snack or used in cooking, these nuts offer a range of health benefits that can help promote overall health and wellbeing.

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  Century of data show Covid-19 likely to impact the brain, here's how

  India | January 07, 2021 17:59 IST

  Making a compelling case for the expected long-term effects on the brain and nervous system by the Covid virus, new research that included scientists of Indian origin and reviewed a century of data showed that Covid-19 is likely to impact the brain in the long run.

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  Mind Game: Habit of playing crosswords can keep your brain younger

  Lifestyle | July 17, 2017 18:50 IST

  If you are also among those, who are involved in several activities to keep your mind younger and fit then here is an interesting thing, which you can give a try.

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  This is what happens when you eat 4 soaked almonds every morning!

  Lifestyle | March 09, 2017 14:40 IST

  soaked almonds are known to have surprising health benefits. They are blessed with essential vitamins and minerals like Vitamin E, omega-3 fatty acids, calcium and magnesium.

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  Listening to fake occasions over and over may push you into trusting them

  Lifestyle | December 08, 2016 19:02 IST

  In an examination, it was watched that the repeatedly listening to fake occasions of the past may push individuals into envisioning them and trusting what never happened. In a study conducted on false memories, more

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  In a first, scientists decode dog's mind in real time

  World | August 24, 2016 16:40 IST

  Understanding an animal’s mind has always been a difficult task, until now. In a first of its kind research, a team of scientists making use of a new technique has made it possible to see

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  Are you not able to get proper sleep? This app will easily make you sleep

  Lifestyle | June 12, 2016 7:15 IST

  Toronto: A new app has been created by a canadian researcher for all those who face trouble sleeping. This app uses a method that essentially "scrambles" one's thoughts and keeps the mind off issues that

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  Hope intellectuals from India, China take part in Mind and Life conference: Dalai Lama

  India | April 30, 2016 9:28 IST

  Dharamshala: Tibetan spiritual leader Dalai Lama today said he hopes that scientists and intellectuals from India and China participate in the mind and life conference in future. Participating in discussion "interactive query in the

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  Spain coach has injured Valdes' replacement in mind for World Cup

  Football | April 08, 2014 7:04 IST

  Madrid:  Spain coach Vicente del Bosque said  that he has a good idea who will replace injured goalkeeper Victor Valdes for the World Cup finals in Brazil.Valdes will be out for around seven months after

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  Party makeover for house on Rihanna's mind

  Hollywood | October 27, 2013 17:17 IST

  Los Angeles: Singer Rihanna is planning to renovate her new villa in Barbados, US, and wants to make it well-equipped to host parties.The “Diamonds” singer will be spending $9.6 million on the renovation, reports femalefirst.co.uk"Rihanna

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  Fitness on pregnant Jennifer Love Hewitt's mind

  Hollywood | August 10, 2013 6:59 IST

  Los Angeles, Aug 10: Actress Jennifer Love Hewitt, who is expecting her first child, is trying to work hard towards a fit post-pregnancy figure. She was spotted exercising with a workout ball in a park

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  Retirement not on Zanetti's mind

  Football | July 14, 2013 13:03 IST

  Rome, July 14: Inter Milan captain Javier Zanetti has revealed that he is recovering well from his achilles surgery and has never pondered retirement.The 39-year-old veteran defender broke his tendon last season, and could possibly

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  Romantic roles on Rajeev Khandelwal's mind

  Bollywood | January 06, 2013 16:32 IST

  New Delhi, Jan 6: Actor Rajeev Khandelwal made an unconventional debut in Bollywood with the 2008 thriller "Aamir" and later did "Shaitan" and "Soundtrack". Now he is keen to do romantic roles, but not run-of-the-mill

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  Retirement not on my mind: Serena Williams

  Tennis | December 08, 2012 20:35 IST

  Sao Paulo, Dec 8: Tennis star Serena Williams says she has no plans for retirement and feels fortunate to be still travelling the world and doing what she loves.After struggling at the start of the

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  Will not mind going to jail to safeguard people's interests, says Gowda

  India | June 15, 2012 17:54 IST

  Bangalore, Jun 15: With Nithyananda filing a petition in Karnataka High Court claiming Rs 10 crore from the state for alleged damage caused to his ashram property, Chief Minister D V Sadananda Gowda today said