Menopause
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Dia Mirza shares her perimenopause journey at 44; here's what the symptoms really mean
Health | Jul 23, 2026, 12:33 PM ISTDia Mirza has opened up about experiencing perimenopause at 44, revealing sudden hot flashes and the challenges of keeping up with her son's energy. A menopause expert explains the early symptoms, inflammation and why women should talk more openly about this life stage.
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AIIMS-trained gastroenterologist shares 5 ways menopause affects your gut and what to do about it
Lifestyle | Jul 11, 2026, 04:17 PM ISTMenopause affects much more than reproductive health. Gastroenterologist Dr Saurabh Sethi explains how falling oestrogen levels can alter the gut microbiome, increase constipation, affect mood and inflammation, and shares simple ways to support gut health.
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Genelia Deshmukh talks about menopause: Why awareness matters now more than ever
Health | Jun 17, 2026, 06:09 PM ISTActor Genelia Deshmukh's recent comments about the stigma surrounding menopause have sparked an important conversation about a life stage that remains widely misunderstood. According to a Certified Menopause Coach, menopause is often surrounded by myths.
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Why many women suddenly develop UTIs during menopause? Bengaluru-based gynaecologist explains
Health | Feb 20, 2026, 07:06 AM ISTHormonal changes during menopause can weaken urinary tract defences, increasing the risk of recurrent UTIs. Tissue thinning, bacterial imbalance and bladder changes contribute to infections, but hydration, hygiene practices and medical treatments such as topical estrogen therapy can help manage.
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Menopause diet tips: Must-have nutrients for hormonal balance
Lifestyle | Oct 27, 2025, 06:12 PM ISTDuring menopause, a woman’s body undergoes significant hormonal and metabolic changes that affect bone density, heart health, and overall energy. Eating nutrient-rich foods becomes essential to maintain strength and balance.
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World Menopause Day: Doctor explains the hidden link between menopause and heart disease
Health | Oct 18, 2025, 12:45 PM ISTMenopause is not just a hormonal transition; it’s a turning point for heart health. Dr Shweta Mendiratta explains how estrogen decline increases cardiovascular risk and shares lifestyle steps every woman over 40 should take to protect her heart.
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Menopause Prep: What women should do in their 30s and 40s
Health | Sep 11, 2025, 04:43 PM ISTWomen in their 30s and 40s can significantly ease their transition into menopause by adopting proactive habits in nutrition, exercise, stress management, and sleep. Early preparation helps balance hormones, maintain metabolism, and reduce the severity of perimenopausal symptoms later on.
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Expert reveals why risk of heart attack in women increases after menopause, know causes
Health | Jun 11, 2025, 10:29 PM ISTLearn why heart attack risk surges in women after menopause. Expert insights reveal the causes behind this shift. Know effective ways to prevent heart disease and protect your heart health.
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Why is there an increased risk of heart attacks, heart disease in women after menopause?
Health | Jun 09, 2025, 03:31 PM ISTThe risk of heart disease increases dramatically after menopause. A major reason for the increased risk is the drop in oestrogen levels that occurs during menopause. Read on as doctors explain how the lack of oestrogen increases the risk of heart attacks, heart disease in women after menopause.
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Hot flashes to night sweats; here are some of the common symptoms of menopause you should know
Health | Mar 01, 2025, 07:14 PM ISTDuring menopause, your body undergoes several hormonal changes which causes several physical symptoms. Here are some of the common symptoms of menopause that you should know.
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Is early menopause increasing the risk of rheumatoid arthritis? Expert explains
Health | Feb 11, 2025, 09:19 PM ISTWomen face a lot of health issues after menopause. Now in this article, we have mentioned whether early menopause increases the risk of rheumatoid arthritis or not.
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Nutritionist Rujuta Diwekar suggests 3 'real foods' for peri-menopausal and menopausal women
Lifestyle | Feb 10, 2025, 05:16 PM ISTNutritionist Rujuta Diwekar has recommended peri-menopausal women and menopausal women that include these 3 'real foods' in their diet to obtain better nutrients.
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Late menopause can help reduce the risk of heart disease in women, says study
Health | Feb 06, 2025, 01:06 PM ISTA recent study published in the American Heart Association journal Circulation Research revealed that women who go through menopause later in life have healthier blood vessels which helps to reduce the risk of heart disease. Read on to know more about the study.
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International Day of Action for Women's Health 2024: Stereotypes surrounding menopause and ageing
Health | May 27, 2024, 02:15 PM ISTThe International Day of Action for Women's Health serves as a reminder that women's health is a fundamental human right. Thus, in the below-mentioned article, we have discussed about a few misconceptions related to menopause and ageing.
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Premature menopause may increase the risk of early death, says study
Health | May 13, 2024, 01:08 PM ISTIt is important for women experiencing the symptoms of premature menopause to consult with their healthcare provider for proper diagnosis and management of premature menopause. In this article, we have mentioned the symptoms, causes and more about the condition.
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5 proactive measures women can take to address menopausal skin issues
Beauty | Apr 11, 2024, 03:08 PM ISTIf you are facing menopausal skin issues then these tips are for you. However, consulting with dermatologists and other medical professionals can also be a great way to get advice and support during this life-changing phase.
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Swimming in cold water can help with menopause problems: Research
Health | Jan 28, 2024, 01:00 PM ISTUnlock the transformative power of cold water swimming for menopausal women. UCL study reveals substantial physical and mental benefits, highlighting a natural alternative for symptom relief.
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What is Perimenopause? Causes, symptoms, treatment and more
Health | Jan 18, 2024, 05:49 PM ISTPerimenopause is a natural and inevitable stage that every woman goes through as she approaches menopause. Thus, it is essential to understand the causes and symptoms of perimenopause to better prepare for this stage in life and seek appropriate medical care when needed.
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Andropause: Symptoms, causes, and treatments of male menopause
Health | Oct 30, 2023, 01:37 PM ISTWhile Andropause may not be talked about as much as menopause, it is a very real and common condition that can have a significant impact on a man's life. Recognising the symptoms, understanding the causes, and seeking appropriate treatment can help men navigate through this phase.
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Poor sleep, stress may lead to irregular heart rhythms after menopause: Study
Health | Aug 31, 2023, 06:09 PM ISTResearchers noted that stressful life events, poor sleep and feelings, such as depression, anxiety or feeling overwhelmed by one’s circumstances, are often interrelated.