Fasting Health Benefits
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Navratri fasting benefits: How it resets your digestion, mind and daily routine
Lifestyle | Mar 19, 2026, 09:59 PM ISTNavratri fasting goes beyond food, offering a natural reset for digestion, mind, and daily rhythm. With insights from Dr Partap Chauhan, this story explains how simple Ayurvedic practices can help restore balance during seasonal change.
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What happens to your body if you water fast for 3 days?
Lifestyle | Jun 17, 2025, 01:07 PM ISTWater fast is a fast wherein an individual drinks only water for the stipulated numbers of hours/days. When you do this for these number of days, your body undergoes some changes. Read on to know what happens to your body if you water fast for 3 days.
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Water fasting benefits: Know what happens to your body when you only drink water for 24 hours
Lifestyle | Apr 16, 2025, 12:03 AM ISTWater fast requires you to abstain from all food and caloric beverages and consume only water for a set period. This can range from 24 hours to several days. Here's what happens to your body when you perform water fast for 24 hours.
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Better blood sugar levels to cellular repair; here's what happens to your body when you fast for 24
Lifestyle | Apr 10, 2025, 11:54 PM ISTWhen you fast for 24 hours, there are several changes in the body because you don't eat anything during this time. While there might be several benefits, there are drawbacks as well. Here's what happens to your body when you fast for 24 hours.
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PM Modi reveals 'one meal a day' fasting routine, follows strict fruit diet to stay fit at 74
Food | Mar 19, 2025, 06:52 PM ISTPM Narendra Modi stated on the Lex Fridman podcast that he observes a number of fasts throughout the year, including a significant one lasting nearly four and a half months and Navratris.
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Do you know the advantages and disadvantages of Fasting, should one fast or not during illness?
Lifestyle | Oct 03, 2024, 11:55 AM ISTExplore the benefits and drawbacks of fasting, and know whether it's safe to fast during illness. Learn how fasting affects physical and mental health, and make informed decisions about incorporating fasting into your wellness routine.
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Fasting this Navratri? Keep these tips in mind to stay healthy
Health | Sep 26, 2022, 04:50 PM ISTFasting is not only regarded as auspicious but is also a fantastic way to detoxify the body because it aids in flushing out harmful toxins, but because of the dietary changes, fasting might also make the body lethargic or tired. Here are some Navratri fasting tips to stay healthy.
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5 health benefits of fasting which no one will tell you, secret to fit body this Navratri
Health | Oct 10, 2018, 02:24 PM ISTNavratri fasting benefits: Top five health benefits of fasting which no one will tell you!