Reducing Stress to Improving Cognitive Function: 10 potential health benefits of ashwagandha milk
August 24, 2023 17:06 ISTAshwagandha milk, often referred to as "Ashwagandha Ksheer" or "Ashwagandha latte," is a traditional Ayurvedic beverage made by combining ashwagandha root or powder with milk. This concoction is known for its potential health benefits.