Diet Tips
-
The 7 fruits a gastroenterologist recommends for fatty liver, including one surprising pick
Food | Jul 29, 2026, 11:53 AM ISTLooking for the best fruits for fatty liver? Liver specialist Dr Saurabh Sethi shares seven fibre-rich fruits, including apples, kiwis, blueberries and avocados, that can support liver health as part of a balanced diet.
-
Always tired in winter? Here are the diet changes every woman needs, says top nutritionist
Lifestyle | Dec 02, 2025, 07:19 PM ISTWinter affects women’s health, immunity and metabolism. Nutritionist-backed tips on seasonal foods, hydration, pregnancy nutrition and diet essentials for women above 50.
-
Nagarjuna Akkineni reveals his fitness mantra, diet tips for toned physique at 65
Lifestyle | Jan 08, 2025, 11:00 PM ISTGet fit like Nagarjuna Akkineni! The 65-year-old actor shares his fitness secrets and diet tips for a toned physique. Scroll down to know in detail.
-
How to tackle binge-eating disorder during WFH in COVID-19 pandemic
Health | Nov 25, 2020, 12:08 PM ISTBinge-eating can result in mental problems and behavioural changes. Therefore, here we are with a few diet tips which you should follow to curb your hunger pangs.
-
Follow Kareena Kapoor Khan's daily diet and fitness plan to get a well-toned body like her
Health | Nov 22, 2020, 09:22 PM ISTAspire to have physique like Kareena Kapoor? Follow this simple diet and fitness regime by celebrity nutrionist Rujuta Diwekar daily.
-
Long sitting hours: Nutritionist Rujuta Diwekar shares tips to ease discomfort
Health | May 08, 2020, 02:49 PM ISTFor those who are working for long hours should especially take care of their health. Small exercises in between work and a few diet changes is all it takes to maintain a fit body, especially during the lockdown. Nutritionist Rujuta Diwekar shares ways to avoid damage due to long sitting hours.
-
Ketogenic or low carbs may be the key to longer life, study says
Lifestyle | Sep 06, 2017, 07:05 PM ISTApart from longevity, the ketogenic diet has increased memory and motor function and prevent the risk of age-related markers of inflammation.
-
Fruits and vegetables diet may help to cut psychological stress risk in women
Lifestyle | Mar 16, 2017, 06:44 PM ISTIf you are a woman and want to cut out on stress, add 5-7 servings of fruit and vegetables daily to your plate, a new study has revealed. This habit may lead to a 23
-
Lose weight now! 5 quick changes that could come in rescue
Lifestyle | Apr 02, 2015, 10:22 AM ISTDone trying those pushy diet regimes with no visible results? You might want to hear us out!Most women often fail to differentiate their goal, whether to lose weight or lose inches, but if you are
-
Tips for eating out on a diet (see pics)
Lifestyle | May 15, 2015, 01:18 PM ISTLondon: Are you one of the calorie-conscious people who shun friends in favour of your figure? If you think socialising would ruin your diet, think again as it's all about making the right choices.Fitness and
-
Post-pregnancy health and diet tips
Lifestyle | Nov 15, 2013, 05:57 PM ISTLondon:: Post delivery, the new mothers need to take porper care of themselves. Experts advise them to have light and digestable food and go for oily massage.There has been a baby fever last week with