The worshippers of Chhath take holy bath and follow a period of abstinence. They stay separate for 4 days from their immediate families. Throughout the period they try to maintain a pure spirit and sleep on the floor having single blanket.
Here are ten health benefits of these tough rituals:
1. The Chhath process improves the immunity of the body.
2. A variety of skin infections can be cured through the safe radiations of sunlight.
