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Kareena Kapoor relishes on desi food, as sister Karisma drools

A picture of Kareena Kapoor's was shared by her nutritionist Rujuta Diwekar on Instagram, describing how the actress eats everything while also maintaining her health.

India TV Entertainment Desk India TV Entertainment Desk
New Delhi Updated on: November 12, 2019 13:23 IST
Kareena Kapoor relishing on ‘Makki Roti-Sarson Saag’ will make you drool just like Karisma Kapoor

Kareena Kapoor relishing on ‘Makki Roti-Sarson Saag’ will make you drool just like Karisma Kapoor

Kareena Kapoor Khan is currently shooting of 'Laal Singh Chaddha' opposite actor Aamir Khan in Chandigarh. A picture of hers has taken the internet by storm in which the lean and thin actress can be seen enjoying the typical Punjabi meal of the winter season -- sarson ka saag and makke ki roti, with white butter. 

The picture was shared by her nutritionist Rujuta Diwekar on Instagram, describing how the actress eats everything while also maintaining her health.

The picture garnered as many as 25,000 likes along with a special comment from her sister Lolo aka Karisma Kapoor. Sharing the picture, Rujuta wrote, "Health is not a size, it’s a state. A state of harmony, in the mind and body and between people and planet. And really, all you need to do for that is to keep calm and eat makhan-roti-saag. P.S- - Makhan-roti-saag coz right now #kareenakapoorkhan is in Punjab.

- This is for dinner. The Makhan, saag and roti and the quantities in the picture do NOT depict how much she eats. The pic is taken after most of it is in her stomach."

View this post on Instagram

The joy of eating desi - Every region has its own tradition of celebrating its seasonal produce using timeless, heritage recipes. And i strongly believe that one should follow a diet that respects that versus that which makes you feel like you have “cheated” if you eat a seasonal delicacy. Changing the roti, sabzi and the accompaniments as the season changes, is something that we must cherish. Nutrition societies across the globe are trying to adopt this practice from ancient cultures. And on our part, we must ensure that this timeless practice is not forgotten and lost in the process of eating only meat or only soup-salad or not eating at all. Health is not a size, it’s a state. A state of harmony, in the mind and body and between people and planet. And really, all you need to do for that is to keep calm and eat makhan-roti-saag. P.S- - Makhan-roti-saag coz right now #kareenakapoorkhan is in Punjab. - This is for dinner. The Makhan, saag and roti and the quantities in the picture do NOT depict how much she eats. The pic is taken after most of it is in her stomach. Eat as per your hunger, not as per a fixed measure. - Mein apni favourite hu is not just a dialogue, it’s a way of life that encourages you to eat all that is nice. #winterfood #saag #punjab

A post shared by Rujuta Diwekar (@rujuta.diwekar) on

'Laal Singh Chaddha' is the official remake of Forrest Gump. A short clip revealing the logo was earlier shared by Aamir on social media with a caption, "Kya pata hum mein hai kahani, ya hain kahaani mein hum..."

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