"I do a mix and match of many exercises. But before anything I do, I go for a warm up as it of prime importance. My trainer is very helpful in keeping me fit. We also do heavy weight mixed with cardiovascular exercises," he said.
The actor has come out with a fitness DVD "Pumpstart" which has a dance routine that flexes 13 major muscle groups in the body. It is choreographed by Remo D'souza.
