Joint pain increases in winters. Along with this, the problem in the spine and neck also increases. For this, you can take the help of yogasanas which help you get relief from pain. Learn the right way to do these from Swami Ramdev.
Just as wheel balancing is necessary to drive a car, in the same way, it is also necessary to keep a balance of all the parts of the body, for this you can take the help of yogasanas. Learn some yoga poses from Swami Ramdev.
The risk of COVID infection is increasing in the country. To avoid this, it is very important to have strong immunity. Consume this decoction to strengthen your immunity. Learn how to make it from Swami Ramdev.
A study suggests that even after recovery, post-COVID complications can trouble people for up to 9 months. You can do this Pranayama to get relief from the side effects of COVID infection. Learn the right way to do it from Swami Ramdev.
COVID infection affects the lungs rapidly, Hence, it is very important to keep your lungs healthy and strong. 5 Yogasanas have been advised by Swami Ramdev for healthier lungs. Know the right way to do them.
In the winter season, people usually start suffering from sinus problems, but with some yoga asanas, you can get rid of them. Learn more about it from Swami Ramdev and the right way to do them.
During the winter season, people often suffer from cold. Swami Ramdev says that to get rid of frozen mucus, put two drops of reetha water in the nose in the morning.
Swami Ramdev says that if you want your skin to be healthy, then you should consume a spoonful of sesame seeds and carrots. This will make your skin glow.
People often have an increased problem of sinus during the winters. To get rid of this, Tadasana and Surya Namaskar prove to be very effective. Know how to do them from Swami Ramdev.
The problem of arthritis increases in people during the winter season. Arthritis patients get relief by doing Surya Namaskar. Learn the right way to do it from Swami Ramdev.
Many types of diseases become common in winters. Hence, special attention is required on the diet. For this, learn from Swami Ramdev about some superfoods which are very beneficial for health.
There are many benefits of doing Surya Tratak regularly. By doing this, the eyes remain good for 100 years. Know how to do it from Swami Ramdev.
Joint pain increases in winters. Ustrasana and Gomukhasana strengthen bones. Know the right way to do it from Swami Ramdev.
How high BP patients can win over COVID19? Know the surefire remedy from Swami Ramdev
Even after recovering from COVID people are face hair loss, Know remedies to get rid of hair fall from Swami Ramdev
The miraculous spice 'Ajwain' used in our kitchens contains many antioxidants that boost our immunity. Learn from Swami Ramdev the methods and benefits of its use.
Learn from Swami Ramdev how to protect yourself from corona along with avoiding complications of diabetes and hypertension?
It is very important to do yoga daily to keep the body healthy. Know from Swami Ramdev the right way to do this.
It is said that all parts of the body become active with Sarvangasana. Before doing this, it is important to know how to do it. Know from Swami Ram Dev the right way to do Sarvangasana.
It is very important to follow some rules while doing yoga. Learn the right way to do it from Swami Ramdev.
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