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Updated on: June 20, 2021 10:31 IST

While doing yoga, take special care of speed, body posture. Learn from Swami Ramdev the right ways and benefits

Doing yoga daily is beneficial for the body in many ways. But, many times people do not take care of body posture and movement while practicing yoga. Learn from Swami Ramdev about the right way to do 10 important yogasanas and their benefits.

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