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  Endless cardio to skipping rest days: Expert says ditch these 4 habits to get toned

  Lifestyle | July 01, 2025 8:23 IST

  Want to build muscle, boost your metabolism, and feel stronger as you age? You're in the right place! As we enter our 30s (and beyond!), building and maintaining muscle mass becomes incredibly important for overall health and graceful ageing.

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  Fitness coach shares his '3-move arm workout' that can help tone your flabby arms

  Lifestyle | April 24, 2025 17:21 IST

  Losing fat from your arms and toning them can sometimes be challenging. However, doing the right exercise can help you immensely. Fitness coach shared his '3-move arm workout' that he describes as 'number 1 workout for flabby arms'. Check it out here.

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  Jennifer Lopez slays with toned body at 55: Know about her diet secrets, calorie intake and more

  Lifestyle | January 15, 2025 21:47 IST

  Get fit like Jennifer Lopez! At 55, the singer-actress is slaying with her toned physique. Know her diet secrets, calorie intake, and fitness tips to achieve a stunning body!

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  Nagarjuna Akkineni reveals his fitness mantra, diet tips for toned physique at 65

  Lifestyle | January 08, 2025 23:00 IST

  Get fit like Nagarjuna Akkineni! The 65-year-old actor shares his fitness secrets and diet tips for a toned physique. Scroll down to know in detail.

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  Karina Smirnoff Is Thrilled To Show Off Toned Physique In Playboy

  Hollywood | April 15, 2011 20:36 IST

  London: Ukrainian/American professional ballroom dancer Karina Smirnoff has said that she is thrilled to have been given the chance to show off her toned physique in Playboy magazine.Smirnoff, 33, who performed in Dancing With The