This is the trick to de-stress yourself before a job interview!
Lifestyle | April 03, 2017 15:28 ISTDo you freak out on receiving bad news or get nervous before a job interview? Relax! There is a supercool method to handle this.
Do you freak out on receiving bad news or get nervous before a job interview? Relax! There is a supercool method to handle this.
Your hectic routine and busy lifestyle is making you stressed. Then here is a natural way out to de-stress yourself. If you are living in a neighbourhood surrounded by trees and shrubs, with birds chirping
If you are one of those who are looking for sleep improvement, then it is advisable to consume prebiotics. These dietary fibers found naturally in foods like chicory, artichokes, raw garlic, leeks and onions --
If you have been feeling low then there is an amazing and loving way to handle it. According to a recent study, easing your partner’s stress may help in boosting your self-esteem. The findings showed
Having a baby can be stressful for some moms-to-be, but too much of it during pregnancy can cause long-lasting changes in the microbiome of the foetus, leading to anxiety and learning difficulty in them later,
According to a new study, soaking up in the sun is an effective way to reduce emotional distress. Mark Beecher, Professor at the Brigham Young University, US, said that the amount of time between sunrise
A study conducted by Indian-origin researcher found that elevated levels of 'stress hormone' cortisol measured in hair can predict success rate of conceiving through In Vitro Fertilisation (IVF). The findings suggests that the levels of
New York: Ever wondered why some remain resilient to the daily stress while others succumb to despair? Scientists have found that the reason behind this difference is in our brain patterns. The researchers also identified
New York : People with high stress jobs have a 22 percent higher risk of stroke than those with low stress jobs, new research has found.Those in the service industry, including waitresses and nursing aides,
New York: If a look at the piling dishes in the kitchen sink after a long day gives you a headache, just take a deep breath and plunge into action! New research has found that
New York: Mothers suffering from chronic stress are more likely to have children with dental cavities, reveals a study.Chronic stress was also found to be linked to lower probabilities of breast feeding and dental visits
London: Mothers who quit smoking in pregnancy are more likely to start again after their baby is born if they feel stressed, says a study.The study from University of East Anglia (UEA) also found that
London: Even moderate levels of stress can impair self-control, a new study has revealed."Our findings provide an important step towards understanding the interactions between stress and self-control in the human brain, with the effects of
New Delhi: Leading a stressful life? Unfortunately, it shows on your skin and hair, says an expert.Pankaj Chaturvedi, dermatologist and specialist hair transplant surgeon at MedLinks, a centre for skin and hair treatment, shares what
New Delhi: Chronic stress or Hypothyroidism can be a reason for weight gain, says an expert.Pankaj Aggarwal, from the capital-based Agrawal Homeo Clinic, shares possible reasons that hinder your weight-loss or -gain process:Chronic stressWhen you
News Delhi: A spa is a location where mainly mineral-rich spring water or sea water is used to give medicinal baths. Spa destinations (towns or resorts) offer various kind of health treatments. Spas offer a great
Do you remain too restless these days? Have you started losing control on your anger quite often? Do you feel that your mind remains occupied even when you are deep asleep and it continues to
New Delhi: Take extra care of you skin during summer to avoid rashes and acne. Always wipe your sweat, keep yourself hydrated and avoid a sedentary lifestyle, says an expert.Here are some tips from Pankaj
Mental health is something which comprises an individual's psychological, emotional and social well-being, determining how one is capable to handle work-life balance, stress and decision-making prowess.Like our bodies, mind too gives out signs of any
New Delhi: With “sleep deprivation” due to hard duties remaining a continuous irritant for the troops of country's largest border guarding force BSF, the paramilitary has launched a string of yoga classes and stress management
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