• 

  Board exams are here again! Know how to manage your schedule

  Education | February 13, 2018 18:21 IST

  Concerned over getting their choice of stream in Class XI, secondary school students are bracing themselves up amid a competitive rat-race to outshine each other.

• 

  Turns out, playing videogames can help you cope with stress

  Health | February 11, 2018 18:17 IST

  A team of researchers quizzed 1,000 gamers, aged between 18 and 30, and found 55 percent agreeing to the same.

• 

  Listen up bride-to-be’s! Don't overdo stress or make-up on your D-day

  Health | January 20, 2018 16:32 IST

  Ensure you remain stress-free to look your best.

• 

  Stressed out? Grab your partner’s shirt and sniff it to calm down

  Health | January 05, 2018 19:12 IST

  The odour of a romantic partner’s clothing can help lower stress.

• 

  Non-invasive brainwave technology can reduce post-traumatic stress: Study

  Lifestyle | December 29, 2017 6:40 IST

  "Ongoing symptoms of post-traumatic stress, whether clinically diagnosed or not, are a pervasive problem in the military", says study.

• 

  Most Indian BPO workers face racial abuse and stress: Study

  India | November 27, 2017 16:29 IST

  However, while the study noted that there was exploitation, abuse and emotional harm, it also looked at the creativity and imagination involved in making identity manipulation work.

• 

  Here is how you can tackle day-to-day stress over marital conflict

  Lifestyle | September 16, 2017 18:14 IST

  The research looked at 105 newlywed couples who kept daily records of marital conflict in their home environment.

• 

  Want to cool down your stressful mind? Try this trick

  Lifestyle | September 15, 2017 18:49 IST

  Expressive writing makes the mind work less hard on upcoming stressful tasks

• 

  Stressful job more disastrous to health than an unemployment, says study

  Lifestyle | August 13, 2017 13:34 IST

  There was a clear pattern of the highest levels of chronic stress for adults who moved into poor quality work.

• 

  Smartphones are making teenagers lonely and distressed

  Lifestyle | August 08, 2017 10:55 IST

  Smartphone use are not only effecting the lives of teenagers but also making them distressed and unhappy.

• 

  Get a complete sleep to avoid junk food eating due to work pressure

  Lifestyle | June 24, 2017 18:05 IST

  "We found that employees who have a stressful workday tend to bring their negative feelings from the workplace to the dinner table, as manifested in eating more than usual and opting for more junk food instead of healthy food,"

Advertisement
• 

  5 reasons why you're gaining weight

  Lifestyle | June 13, 2017 12:46 IST

  There are many reasons which we do not know that leads to unwanted weight gain.

• 

  Supermodel Gigi Hadid explains how she escapes the ‘noise in her head’ with workouts

  Lifestyle | June 07, 2017 11:25 IST

  Supermodel Gigi Hadid says she not only works out for her physical appearance. But she also aims to improve her mental strength while sweating out.

• 

  Mother's stress during pregnancy can cause binge eating in female child

  Lifestyle | June 01, 2017 15:49 IST

  Stressing during pregnancy can cause your female child to binge eat in her adulthood

• 

  Great news for pet owners! Pet dogs can help reduce stress in kids

  Lifestyle | May 11, 2017 17:25 IST

  Having a pet dog at home is a valuable social support when you child is going through a stressful experience.

• 

  10 possible reasons why you have a headache every day

  Lifestyle | April 20, 2017 11:01 IST

  Most of the people like popping a pain reliever pill every time they suffer a headache. But what if this maniac headache visits you everyday?

• 

  Higher anxiety level may trigger seizure for epilepsy patients

  Lifestyle | April 04, 2017 12:33 IST

  Change in lifestyle and routine has become a common cause of stress these days and it can trigger other related diseases as well.

• 

  This is the trick to de-stress yourself before a job interview!

  Lifestyle | April 03, 2017 15:28 IST

  Do you freak out on receiving bad news or get nervous before a job interview? Relax! There is a supercool method to handle this.

• 

  Want to de-stress? Watch birds

  Lifestyle | February 27, 2017 10:19 IST

  Your hectic routine and busy lifestyle is making you stressed. Then here is a natural way out to de-stress yourself. If you are living in a neighbourhood surrounded by trees and shrubs, with birds chirping

• 

  Consuming prebiotics can reduce stress, improve sleep

  Lifestyle | February 26, 2017 10:38 IST

  If you are one of those who are looking for sleep improvement, then it is advisable to consume prebiotics. These dietary fibers found naturally in foods like chicory, artichokes, raw garlic, leeks and onions --