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  Want to build strength? Chennai fitness trainer says focus on these 3 simple basics

  Lifestyle | April 02, 2026 22:11 IST

  Building strength does not have to be complicated. A fitness trainer explains three simple factors that drive most results, focusing on training, nutrition and recovery.

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  Why women over 40 should start strength training today | Expert explains

  Health | November 07, 2025 13:42 IST

  Strength training isn’t just about lifting weights; it’s about lifting yourself up. Women in their 40s and 50s can regain strength, confidence, and energy through simple resistance workouts. Here’s how experts say you can start safely and feel the difference.

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  Cardio vs Strength Training: Dr Shriram Nene shares which one you should choose for better results

  Lifestyle | April 16, 2025 18:29 IST

  Dr Shriram Nene, a cardiothoracic surgeon, in a recent video on Instagram shared the difference between cardio and strength training and which one is better for your health. Read on to know what he says.

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  Kickstart your day with these 7 effective yoga poses for full-body strength workout

  Lifestyle | April 02, 2025 6:58 IST

  Transform your body with these 7 powerful yoga poses. Boost strength, flexibility, and energy with this full-body workout. Start your day with a stronger, more balanced you.

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  Gain strength, flexibility with THESE 5 powerful ways without lifting heavy weights

  Lifestyle | September 18, 2024 7:23 IST

  Try these 5 effective ways to build strength and flexibility without lifting heavy weights. Boost your fitness with low-impact exercises that deliver powerful results.

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  Here’s how Amitabh Bachchan gets strength from his late father everyday

  Bollywood | May 15, 2016 14:29 IST

  Megastar Amitabh Bachchan says he likes to read a page from his late father and poet Harivanshrai Bachchan's work in the morning every day as it strengthens him to tackle obstacles in life.

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  Konark Cement launches new high strength cement

  April 14, 2014 23:51 IST

  Bhubaneswar: Konark Cement today launched a new high strength dhalai special DSP cement designed for casting works.“The product offers high endurance concrete casting, high compressive strength and will deliver the assured quality and zero loss

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  India Should Not Overestimate Its Strength, Says Chinese Media

  India | April 19, 2012 16:25 IST

  Beijing/New Delhi, Apr 19: Reacting cautiously to India's test of Agni-V missile, China today said the two countries are not rivals and enjoy “sound” relations though the sources in the Chinese establishment feel that the

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  Vijay Bahuguna Govt Wins First Test Of Strength

  India | March 27, 2012 9:13 IST

  Dehra Dun, Mar 26: Having reached a truce with rebel Congress MLAs, Chief Minister Vijay Bahuguna today won the first test of strength with party nominee Govind Singh Kunjwal, a loyalist of Harish Rawat, defeating

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  Anna's Strength Lies In Common Man, Not Core Committee : Hegde

  India | October 27, 2011 21:15 IST

  Bangalore, Oct 27: With some his colleagues facing questions of probity, Team Anna member N Santosh Hegde said today Hazare's strength lies in the common man and not in the core committee.“I don't think Anna's

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  Sreesanth Should Focus On His Strength And Not Be Intimidated By Anyone: Shastri

  Cricket | October 07, 2010 20:03 IST

  Kochi, Oct 7: Indian speedster Sreesanth should focus on his strength and not be intimidated by anyone, least of all by Australians, Former Test Captain and Chairman National Cricket Academy, Ravi Shastri, today said. With

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