Want to keep your heart healthy? Then you are at the right place as yoga guru Swami ramdev in today's episode shared various health tips and home remdies to keep yourself healthy.
Heart problems are a big medical issue. But don’t worry, here we are enlisting a few yoga poses by Swami Ramdev to keep your heart healthy and away from problems.
Ever since the beginning of lockdown, many people have been trying to stay healthy at their homes but are unable to do so because of the lack of knowledge about effective yogasanas. If you are one of those, then Swami Ramdev has yoga solution for you
Swami Ramdev shares yoga asanas for strong body. By doing this, your body will remain strong while the mind will become calm.
Due to poor lifestyle and food, most people are vulnerable to some disease. In such a situation, yoga can come in handy, says Swami Ramdev. Know about such pranayama in this video.
Thyroid causes dizziness, exudation of eyes, rapid weight gain or occurrence. It can be easily treated by yoga by following these yogasanas and pranayam.
It is important that the harmful toxins are released from your body so that a proper functioning takes place. Swami Ramdev on India TV throws light on how you can do that at home.
PM Modi, while referring to yoga in his program 'Mann Ki Baat' said that people from Hollywood to Haridwar are practising yoga. Swami Ramdev also says that through yoga you can stay away from coronavirus.
Doing yoga at home can help you fit the practice seamlessly into your life. Swami Ramdev gives tips on how to get started with yoga.
"In case of any headache, your brain nerves get less prana (oxygen or current), therefore it pains. Pranayam is excellent for curing migraine, says Swami Ramdev.
One of the biggest trends to lose weight that is sweeping the nation is yoga. It is also effective in kids, Swami Ramdev tells you how.
According to Swami Ramdev, the best way to get rid of the problem of ulcer is Nagdon plant. Know how to consume it.
Deep, free breathing and all movements depend on a healthy spine. Yoga aims to promote the correct curvature of the spine, and this requires a play between both strength and flexibility.
Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar is also known to have an immensely positive impact on the body and mind.
Yoga Guru, Ramdev said that the pandemic coronavirus can hit half the population of country if we don't stop it now.
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