Protein Rich Food Latest News, Photos and Videos

Natural Egg vs Artificial Egg: Know 5 lesser known differences between these two high-protein source

Food | Apr 23, 2024, 11:16 AM IST

Witness the nuances between natural and artificial eggs, revealing five lesser-known differentiators for these protein-rich choices. Differentiate between the authenticity of natural eggs and the composition of their artificial counterparts.

Paneer vs Tofu: Which protein source is healthier for weight loss?

Food | Apr 20, 2024, 11:26 AM IST

Know the ultimate showdown between paneer and tofu as protein powerhouses for weight loss. Unveil the nutritional benefits and find out which option reigns supreme in your journey towards a healthier lifestyle.

Chaitra Navratri 2024: Embrace fasting with these 5 protein-packed vrat-friendly foods

Food | Apr 13, 2024, 02:09 PM IST

With a little creativity, you can enjoy a delicious, protein-rich, and vrat-friendly Chaitra Navratri. Remember, a balanced diet is key, even while fasting. So, embrace the spirit of the festival and nourish your body with these healthy and protein-rich options!

Red meat, chicken or fish, know which has the most protein

Health | Dec 11, 2023, 11:34 PM IST

Non-veg lovers usually consume red meat, chicken and fish. But o you know which of these three has the highest amount of protein?

From laddu to phirni: 7 Indian desserts that have more protein than eggs

Health | Nov 01, 2023, 12:25 PM IST

Eggs are the best and most easily available source of protein. But do you know that there are some Indian sweets that are high in protein? However, they are also full of sugar and fat but the protein nutrient is more than the eggs.

What are types of millets and how to include them in your diet? Know their nutritional value

Food | Sep 12, 2023, 02:44 PM IST

Millets, celebrated for their resilience and versatility, are a diverse group of small-seeded grains cherished across cultures. Their impressive nutritional profile includes dietary fiber, vitamins, minerals, and antioxidants, they serve as valuable sources of plant-based protein.

Should you try plant-based protein? Here's what Soha Ali Khan has to say

Health | Jul 11, 2022, 11:35 AM IST

Emphasizing the rise of plant-based diets, actress and influencer, Soha Ali Khan said, "It's a myth that plant-based diets don't contain enough protein."

Eating several protein foods together can help lower BP: Study

Health | Mar 11, 2022, 05:43 PM IST

Study showed that those people who ate four or more protein foods which include whole grains, refined grains, processed red meat, unprocessed red meat, poultry, fish, egg and legumes, had a 66 per cent lower risk of developing high blood pressure compared to those who ate less than two.

Know how protein deficiency effects your body

Lifestyle | Jun 07, 2021, 05:19 PM IST

Protein is one of the most crucial nutrients required for the healthy functioning of our bodies. The role of protein is commonly misunderstood and is usually associated with muscle gain.

Protein Day 2021: What does this year's theme 'Powering with Plant Protein' signifies?

Food | Feb 27, 2021, 11:32 AM IST

This year’s theme 'Powering with Plant Protein' of Protein Day shines the spotlight on plant-based sources of protein and encourages citizens at large to learn and know more about different types of sources available and their importance in daily meals for better nutrition and health.

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