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  Want a stronger heart? Add these six heart-healthy foods to your daily diet

  Health | December 05, 2025 13:52 IST

  From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood pressure and better heart function when included in everyday meals.

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  Dietician reveals 5 easy ways to add olive oil to Indian diet without compromising on flavour

  Food | July 01, 2025 22:49 IST

  Give your Indian meals a healthy twist! Learn 5 easy ways to incorporate olive oil into your cooking without compromising on flavour, with expert tips from a dietician.

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  Almond Oil or Olive Oil: Know which is better for your skin this winter

  Beauty | January 13, 2025 15:55 IST

  In the winter season, your skin demands extra nourishment and hence we use oil. But which is better in this season, almond oil or olive oil, know here.

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  No split ends to frizz-free hair; here are some of the benefits of olive oil for your hair

  Beauty | January 11, 2025 9:51 IST

  There are several products available in our home that can help to care for our hair. One of them is olive oil. Here are some of the benefits of olive oil for your hair.

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  Olive Oil vs Mustard Oil: Which is better for health?

  Food | July 16, 2024 7:45 IST

  For centuries, olive oil and mustard oil have reigned supreme in kitchens around the world. But with both boasting impressive health benefits, choosing the 'better' option can be tricky. Let's delve into their unique properties to help you make an informed decision.

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  Olive Oil to Greek Yogurt: 5 healthy alternatives for butter

  Food | February 16, 2024 12:48 IST

  Discover five nutritious substitutes for butter that will elevate your cooking and boost your health. Explore plant-based options like avocado spread, olive oil, nut butter, coconut oil, and Greek yogurt for a delicious twist on traditional recipes.

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  Superfood Olives: Know THESE 5 benefits of this Stone Fruit

  Health | February 08, 2024 9:30 IST

  More than just a martini garnish! Olives pack a punch of heart-healthy fats, antioxidants, & gut-friendly bacteria. Discover 5 reasons to add them to your diet today.

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  Happy Heart to Managed Blood Sugar: 5 benefits of consuming olive oil daily

  Health | January 17, 2024 12:34 IST

  Drizzle your way to better health! Unlock the daily health benefits of olive oil: heart hero, antioxidant powerhouse, and more. Enjoy delicious, healthy living.

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  Coconut oil vs Olive oil: Which one is healthier?

  Health | June 08, 2023 6:36 IST

  Olive oil lowers LDL (bad cholesterol) and has been consistently proven to be one of the healthiest cooking oils. Monounsaturated fats present in olive oil can also help lower your LDL cholesterol levels.

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  Keep uric acid under control by eating these 4 ingredients

  Health | April 10, 2021 20:37 IST

  As the level of uric acid increases in the body, many problems such as joint pain, swelling and stiffness begin to knock on the door. In addition to medicines, increased levels of uric acid can also be controlled by making a few changes to your diet. Know what can help reduce uric acid level here.

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  Here's how olive oil, sesame oil can help nourish skin

  Beauty | February 27, 2019 7:59 IST

  Warm oil massages in winter helps one to boost immune system.

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  Olive oil revolution, 5 reasons to join the tribe

  Food | July 12, 2018 14:17 IST

  Here are five solid reasons to include olive oil in your diet right now!

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  MUFA-rich foods up intelligence; Now we have another reason to add olive oil and nuts to our daily diet

  Lifestyle | September 09, 2017 18:56 IST

  ''MUFAs are related to a very specific brain network, the dorsal attentional network, and how optimal this network is functionally organised,'' says a researcher.

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  Know everything about olive oil? Here are the 4 myths about this golden cooking oil

  Lifestyle | July 14, 2017 15:01 IST

  Olive oil is being used in majority of households these days, but do we know it all about this cooking oil?

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  How mustard oil can be a way to better heart health?

  Lifestyle | June 07, 2017 12:59 IST

  Replacing mustard oil with olive oil? Think again!

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  This is why extra virgin olive oil is good for health

  Lifestyle | April 11, 2017 15:25 IST

  A compound commonly found in extra-virgin olive oil can significantly reduce symptoms of insulin resistance and non-alcoholic fatty liver disease -- the negative effects of a high-fat diet, a study has found.

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  Olive can be used to decrease heart diseases

  Lifestyle | April 07, 2017 13:50 IST

  Heart diseases continue to kill one person every 33 seconds in India. Health experts have revealed that olive oil can help in reducing cardio vascular diseases in masses.

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  Olive oil had been by our ancestors for cooking

  Lifestyle | December 22, 2014 20:09 IST

  London: Excavation experts have unearthed nearly 8,000-year-old ancient clay pots in the Lower Galilee region of northern Israel with olive oil residues in them, driving home the point that our ancestors were aware about the