Know five calming pre-sleep rituals for a rejuvenating night's rest and a more energised start to your day. Embrace tranquility with these habits for a restful evening and a productive morning ahead.
PCOS can cause a range of problems, including irregular menstrual cycles, excessive hair growth, acne, weight gain, and difficulty getting pregnant. By following an effective night time routine, you can manage PCOS and lead an improved lifestyle.
As we all are working from home these days, it has become difficult to keep a count on our calorie intake. Sitting idle at the same place with all focus on the screen is an energy-draining process, especially for those having night shift. Here are some of the best healthy snacking options that you can have at night and that too guilt-free.
According to the police, most of the staff were mobilised during the exercise. All senior officers, including the police commissioner, inspected the deployment and alertness of the staff.
Mumbai: The priority of the government will be improving the condition of Zilla Prishad schools and nights schools, Union Minister for Human Resource Development Prakash Javadekar has said. Javadekar, who recently assumed charge
London: Here is some bad news for smartphone users who are addicted to check their phones in the midst of the night. Two women went temporarily blind from constantly checking their phones in the dark,
Morena : As the body of Narendra Singh Tomar, an accused in the high-profile MPPEB scam (popularly known as Vyapam scam), was today cremated, his father demanded a CBI probe of the death.Tomar (29), a
New Delhi: As many as 52 shops and offices of various private companies were burgled in the midnight of Sunday and Monday, police said.A shop owner informed police about the incident that happened in the
Shillong: Even as the Meghalaya government has announced a legislative regulation to address and contain influx and illegal immigration, pro-Inner Line Permit activists have announced a three-night road blockade in the state from October 1.“The
New Delhi: The government is considering various proposals including shutting petrol pumps in the night to taper fuel demand as it looks at ways to cut the massive oil import bill, Oil Minister M Veerappa
New Delhi, Apr 30: They roam the highways around Delhi late at night, offering lifts to vulnerable people in the garb of taxi drivers and then robbing them inside the moving car or hijacking a
Srinagar, Jan 9: Residents of Kashmir got much needed respite from the intense cold wave as the night temperature rose by five degrees even as some areas of the Valley received fresh snowfall.The night temperature
Mumbai, Nov 22: On this Wednesday morning when the sole surviving gunman Ajmal Amir Kasab was hanged in in a Pune jail, it was a traumatic rewind to that Wednesday night almost four years ago,
New Delhi, Oct 13: It is essential that each and every person has a good night sleep for atleast seven to nine hours so that he or she will wake up the next morning with
New Delhi: Don't miss the full blue moon tonight! Though Friday's moon will not actually be blue, but the term "blue moon" is used when two full moons occur in a single calendar month. This
Lucknow, Aug 30 : Preliminary work on the first night safari in India is likely to begin soon in Greater Noida, a growing suburban town of Delhi.The Greater Noida Master Plan 2021 was approved by
Gangtok/Darjeeling (WB), Sept 19: Braving cold and pouring rain, Frightened residents spent the night outside their homes in the areas rocked by yesterday's quake in Sikkim and West Bengal.Roads were torn up, buildings cracked, phone
Mumbai, Apr 3: It was not a long, wild and boisterous celebrations for the Indian team—more an emotional one where families of some of the players were also present. Moments after captain Mahendra Singh
Chandigarh, Mar 31: After watching the high-voltage India-Pakistan cricket World Cup match semi-final in Mohali, Congress General Secretary Rahul Gandhi spent some quiet moments on the outskirts of this city.After yesterday's match, which India won
Bollywood superstar Katrina Kaif managed to avert a wardrobe malfunction during a musical awards night on Friday in Mumbai, says a media report.The incident happened on stage when Katrina was grooving with a bunch of
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