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  Yoga can help you sculpt abs, says Swami Ramdev

  Lifestyle | May 03, 2020 11:24 IST

  Yoga refreshes your body and mind; improves your metabolism and also helps you reach closer to the goal of six pack abs.

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  Here's your complete guide to get started with yoga

  Lifestyle | April 19, 2020 15:15 IST

  When you’re brand new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started. Swami Ramdev suggests effective yoga poses.

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  Decoded: Where do employees gaze at during video calls

  Lifestyle | March 30, 2020 23:04 IST

  The phenomenon known as "gaze cueing," a powerful signal for orienting attention, is a mechanism that likely plays a role in the developmentally and socially important wonder of "shared" or "joint" attention where a number of people attend to the same object or location.

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  Many parents delay talking to kids about bad touching: Study

  Lifestyle | March 16, 2020 14:31 IST

  Many parents said they want more help navigating the conversation - but two in five say they haven't received any information on how to talk with their child about inappropriate touching.

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  Here's how moms can follow good winter skincare regimen

  Lifestyle | January 01, 2020 16:10 IST

  According to the health experts, mothers must follow a good winter skincare regimen to keep their skin nourished and hydrated. But as a new mom, you may not have the time as your little one might keep you on your toes.

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  Office flirting cuts stress, makes co-worker feel powerful

  Lifestyle | December 25, 2019 17:11 IST

  A study at Washington State University, found that non-harassing social sexual behaviour (call it flirting) in the workplace, if enjoyed, can provide psychosocial resources that protect recipients from stress and its negative outcomes.

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  New mums taking to apps for breastfeeding decisions

  Lifestyle | December 25, 2019 16:37 IST

  The mobile health app market is booming, expected to exceed $30 billion by 2020. The World Health Organisation has forecast that mHealth apps will have a myriad of uses includes interventions and behaviour change, disease or condition self-management, data monitoring and e-information provision.

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  Royal cuisine on menu for MP food fest

  Lifestyle | December 16, 2019 18:59 IST

  The Madhya Pradesh government will invite 15 royal families from Indore, Sailana, Dhar, Rewa, Bhopal, Narsinghgarh, Ratlam, Jaora in the state to present their traditional cuisine during the four-day food festival in Bhopal.

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  Festival to bring Kashmiri crafts, culture to Delhi

  Lifestyle | December 16, 2019 17:49 IST

  The event will present themes like "Sufism & Shaivism", "Art & Handicraft", "Bollywood & Performing Arts", and "Youth & Sports" to show the "positives" of the valley.

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  Mental practice improves golfers' performance: Study

  Lifestyle | November 29, 2019 17:17 IST

   Research published in the journal Psychology of Sports and Exercise, suggests that mental practices can improve a golfer's putting performance.

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  Boys prone to violence, abuse in low-income urban areas

  Lifestyle | May 22, 2019 16:31 IST

  Boys in low-income urban areas around the world are suffering more than girls from violence, sexual abuse and emotional or physical neglect, suggests a new study.

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  Kids learn new words best from their peers; Know more

  Relationships | May 14, 2019 16:52 IST

  The best way to help children develop a strong vocabulary is to allow them to have conversations with other children. Read on to find out more!

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  Good sleep and happy mood can help you stay sharp in old age, finds study

  Lifestyle | May 11, 2019 18:34 IST

  Latest lifestyle updates: Getting a fair amount of sleep every night and having a cheerful mood each day may help you stay sharp even when you grow old.

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  Chatting on food habits makes kids healthier, finds study

  Health | May 08, 2019 23:59 IST

  Talking about food benefits is likely to get your kid to eat healthier, which might help them to grow bigger and run faster, says a study.

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  Lifestyle trends: Beat Summer heat with 5 easy and effective tips

  Lifestyle | May 01, 2019 16:32 IST

  The month of May is here and of course, it's difficult to beat the Summer heat which is why we bring you a list of five easy and effective tips that will help you to cool down.

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  Video games affect girls more than boys, finds study

  Lifestyle | April 23, 2019 14:45 IST

  Researchers found that 10-year-old girls who played games frequently had less social competence than 12-year-old girls who played less frequently. Know more!

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  Follow a healthier lifestyle by quit smoking and stop drinking; 4 easy methods to do so

  Lifestyle | April 02, 2019 19:16 IST

  Healthy living reiterates us to quit smoking and stop drinking which is surely a gradual process. Here are a few easy methods to do so!

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  Lalit Kala Akademi announces 60th National Academy Award winners

  Books & Culture | March 23, 2019 13:14 IST

  The Lalit Kala Akademi (LKA) on March 22 announced 15 winners of the 60th Annual Academy Awards. Know more!

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  Office lifestyle: Positive workplace environment raises productivity in employees; Know more

  Lifestyle | March 20, 2019 19:51 IST

  Want better output from your employees? Promoting an environment of growth for all would lead to higher satisfaction, innovation, and trust.

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  Beat stress and live a healthier life; 10 best inspirational quotes

  Lifestyle | March 19, 2019 10:45 IST

  Latest lifestyle updates: Today, we give you ten best inspirational quotes to breathe on positivity and welcome every new day with open arms. Read on to find out!