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Beat stress and live a healthier life; 10 best inspirational quotes

Latest lifestyle updates: Today, we give you ten best inspirational quotes to breathe on positivity and welcome every new day with open arms. Read on to find out!

India TV Lifestyle Desk India TV Lifestyle Desk
New Delhi Published on: March 19, 2019 10:45 IST
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Beat stress and live a healthier life; 10 best inspirational quotes

While it is easy to blame Monday mornings for the laziness, do you feel all enthusiastic throughout the week? Well, if so then #TuesdayMotivation wouldn't have been the trending hashtags across different social media platforms. These days, stress is a commonly used word and can be caused for different reasons be it -job, career, finances, marriage etc. To suppress this negativity, here's a piece of advice -start your week cheerfully by reading or watching inspirational content to make it more productive.

Today, we will give you ten motivational and stress-free quotes that will push you towards leading a healthier lifestyle. Read on to find out!


"To change your body, you must change yourself. Change is painful. But you are already in pain. You already hurt. Get a reward from it."

-Eric Thomas


"I've had a lot of worries in my life, most of which never happened."
-Mark Twain


"Running is a quick trigger for a good mood. The great thing about endorphins, you don't have to be in great shape to get them."
-Mindy Kaling


"The difference between try and triumph is a little umph."
-Marvin Phillips


"You must learn to let go. Release the stress. You were never in control anyway."
-Steve Maraboli


"I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love the good ache of muscles that have done me proud."
-Kristine Armstrong


"Ten years from now you'll laugh at whatever's stressing you out today, why not laugh now?"
-Tony Robbins


"Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will."
-Venus Williams


"Its not stress that kills us, it is our reaction to it."
-Hans Selye


"I realise that stress is only fear. I now release all fears."
-Louise Hay

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