• International Yoga Day 2021: Yogasanas that individuals can perform across all ages

    International Yoga Day 2021: Yogasanas that individuals can perform across all ages

    June 21, 2021 12:20 IST

    International Yoga Day 2021: Barring those who have had recent surgery or complain of extreme joint pain in addition to cardiovascular/ pulmonary conditions, yoga can be done by anyone! During these difficult times, families have gotten closer and what better way to spend quality time together while taking care of the whole family together?

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