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  Covid19: 10 signs which indicate that you have a weak immune system

  Health | April 05, 2022 13:58 IST

  Immune system works as an important agent for the body. It regulates the functioning of the body, which results in a good health for a longer period. But, there are several body monsters like bacteria, fungi, and viruses, which attack the body and make our immune system weak. Let’s check out the signs that make our body the home for unwanted invaders.

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  Kids back to school? Rebuild their immunity

  Health | March 30, 2022 10:33 IST

  With restrictions now easing up and schools reopening, students are all set to flock back, meet their friends and indulge in much needed physical playtime as well as social interaction. While parents are relieved to see their kids slowly resume normal life, there is understandably an element of anxiousness.

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  Depriving yourself of sleep? 5 major health problems await you

  Health | January 27, 2022 13:43 IST

  Sleep deprivation can not only cause dizziness and mood swings during the day but also leads to long term cardiovascular problems. Your immunity is also at the risk of getting compromised if you are not sleeping enough.

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  How long does immunity against COVID-19 last after person gets infected with coronavirus?

  Health | January 19, 2022 7:36 IST

  The whole SARS CoV2 virus infects an individual in natural settings, and elicits three kinds of responses - antibody mediated, cell mediated immunity, and immunological memory.

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  COVID-19: Eating ber or jujube can boost immunity, know more benefits from Rujuta Diwekar

  Health | January 04, 2022 22:00 IST

  Not just yoga and pranayam, you can even make your immune system strong by having certain food items. One amongst those is winter fruit ber also known as jujube. Know the importance of the sweet and tarty fruit in increasing immunity amid increasing COVID cases in the country.

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  This juice is effective in building immunity, know recipe from Swami Ramdev

  Lifestyle | October 16, 2021 11:02 IST

  If the immunity is strong then it will be easier to fight any kind of disease. According to Swami Ramdev, drinking fresh juice of amla, carrot and beetroot helps in strengthening immunity. It is very easy to make.

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  How to make your body's immunity strong with yoga, know from Swami Ramdev

  Lifestyle | August 09, 2021 10:44 IST

  The rising R factor of covid is indicating that the graph of coronavirus infection is increasing rapidly. It is important to maintain the immunity of your body. Know from Swami Ramdev the necessary yoga asanas to build strong immunity.

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  Ginger to Tulsi, herbs that can help beat monsoon blues

  Health | August 05, 2021 18:51 IST

  The monsoon season is known for inviting disease spreading germs and viruses which can take a toll on our health. Indians anyway love tea, and the monsoons are a perfect time for many of us to have a cup (or two) of hot masala herb chai.

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  Benefits of basil: Simple recipe for better digestion, weight loss and immune system

  Health | July 29, 2021 12:17 IST

  In the long history of Ayurveda, basil seeds were also called tukmaria seeds. These seeds may support one's gut health, may complete one's fibre quota, reduce blood sugar, help in weight loss, and also reduce cholesterol. 

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  How to strengthen your immunity

  Lifestyle | July 26, 2021 11:12 IST

  Be it winter or summer, Know how to strengthen your immunity from Swami Ramdev

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  Know how to strengthen your immunity from Swami Ramdev

  Lifestyle | July 26, 2021 11:13 IST

  Be it winter or summer, Know how to strengthen your immunity from Yog Guru Swami Ramdev.

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  Ludhiana Fisheries College makes high protein 'fish biscuits' to boost immunity against COVID

  News | July 04, 2021 20:20 IST

  Amid pandemic when people are conscious about their immunity, Ludhiana based College of Fisheries has developed rich protein biscuits to boost the immunity of the people.

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  Australia: 80% vaccination won’t get herd immunity, could mean safely opening international borders

  World | July 04, 2021 10:45 IST

  The first phase of Prime Minister Scott Morrison’s four-stage “pathway out of the COVID-19 pandemic”, announced on Friday, focuses on vaccinating as many Australians as possible.

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  How to strengthen immunity to avoid the danger of black fungus? Learn from Swami Ramdev

  Lifestyle | June 12, 2021 11:12 IST

  To prevent any disease, it is very important to have strong immunity. Strong immune system greatly reduces the risk of black fungus. Know from Swami Ramdev how the body's immunity can be strengthened with yoga and Ayurvedic treatment.

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  Post-Covid healing yoga asanas that increase immunity and take away fatigue

  Health | June 08, 2021 16:08 IST

  From increasing immunity to improving the function of vital organs of the body, from reducing stress to minimizing depression, yoga plays a major role if you choose the right asanas and practice them with awareness. 

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  Swami Ramdev shares yogasanas, ayurvedic remedies to lose weight and build immunity

  Lifestyle | June 05, 2021 11:11 IST

  Gaining weight lowers immunity and also increases the risk of diseases. People suffering from obesity are more prone to covid, high BP, diabetes. To get rid of this problem, know Yogasanas and Ayurvedic treatment from Swami Ramdev.

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  Kadhas to Giloy-Tulsi, how to strengthen your immune system

  Health | May 11, 2021 8:55 IST

  As the second wave of COVID-19 turns out to be more alarming and devastating than the previous one, many are turning to strengthen their immune system using homegrown plants, 'kadhas', and a nutrient-rich and diverse diet. Here's what has been suggested to help you boost your immunity and complete your diet, so your body builds up the strength to put up a fight against coronavirus.

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  How to keep yourself protected from second strain of COVID? Learn yoga from Swami Ramdev

  Lifestyle | April 18, 2021 10:34 IST

  The coronavirus is constantly changing its strain, due to which the RTPCR tests are also failing. In such a situation, learn the yoga method from Swami Ramdev to keep yourself immune.

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  How to increase immunity during Navratri fast

  Lifestyle | April 14, 2021 12:01 IST

  According to Swami Ramdev, in Navratri, immunity can be built with the intake of pomegranate, apple, orange, fig and fresh vegetable.

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  Women's Day 2021: 5 healthy ingredients to include in diet to channelise the inner Boss Lady

  Health | March 08, 2021 12:24 IST

  While we gear up and celebrate the women of today, let's strive for healthier and more insightful choices this Women's Day by taking care of our mental and physical health first. After all, it's all that the inner boss lady demands - Good Health & Good Vibes!