Fasting And Health

Navratri fasting benefits: How it resets your digestion, mind and daily routine

Navratri fasting goes beyond food, offering a natural reset for digestion, mind, and daily rhythm. With insights from Dr Partap Chauhan, this story explains how simple Ayurvedic practices can help restore balance during seasonal change.

Kept 9-days long fast of Navratri? Be aware of THESE 5 potential health issues, know home remedies

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate dehydration, digestive issues, and more.

Do you know the advantages and disadvantages of Fasting, should one fast or not during illness?

Explore the benefits and drawbacks of fasting, and know whether it's safe to fast during illness. Learn how fasting affects physical and mental health, and make informed decisions about incorporating fasting into your wellness routine.

Intermittent Fasting vs Keto Diet: Which one is better for weight loss?

Explore the benefits and drawbacks of Intermittent Fasting versus the Keto Diet to determine which approach is more effective for weight loss. Know the key insights, scientific comparisons, and practical tips to help you choose the best method for your goals.

Chaitra Navratri 2024: 5 healthy vrat-friendly recipes to make while fasting

Try these 5 nutritious vrat-friendly recipes for Chaitra Navratri 2024, perfect for maintaining energy levels during fasting. From wholesome salads to protein-rich snacks, fuel your body while observing this auspicious occasion.

Ramadan 2024: 5 essential self-care practices to enhance your well-being

Discover five essential self-care practices to nourish your well-being during Ramadan 2024. Enhance your physical, mental, and spiritual health with practical tips tailored for the holy month.

Study finds significant changes in multiple body organs after 7-day fast

Discover groundbreaking research revealing profound alterations in various organs following a week-long fasting regimen. Explore the implications of this study on holistic health and well-being.

Short-Term Intensive Fasting: Is it beneficial for health? Know details

It is important to remember that short-term intensive fasting may not be suitable for everyone and consulting a healthcare professional is recommended before starting this type of diet.

Karwa Chauth 2023: Can unmarried girls also observe fast? Here's what astrologers suggest

Papankusha Ekadashi 2023: Significance, subh muhurat and puja vidhi

Papankusha Ekadashi 2023 is being celebrated on October 25, 2023. This day falls on the Ashwin Shukla Ekadashi date.

Sawan 2023: Here are a few do's and don'ts devotees must follow while fasting

By following these simple guidelines, you can ensure that you remain healthy and energised throughout the month of Sawan.

Fasting this Navratri? Keep these tips in mind to stay healthy

Fasting is not only regarded as auspicious but is also a fantastic way to detoxify the body because it aids in flushing out harmful toxins, but because of the dietary changes, fasting might also make the body lethargic or tired. Here are some Navratri fasting tips to stay healthy.

Avoid fasting: Doc's advice to high-risk Covid candidates

Doctors believe that fasting could reduce the innate defence mechanism, as well as adaptive immune responses of the body.

5 health benefits of fasting which no one will tell you, secret to fit body this Navratri

Navratri fasting benefits: Top five health benefits of fasting which no one will tell you!

Fasting and health! (see pics)

New York: For those who hate fasting, starving for just eight days a year can bolster your immune system like never before.Fasting encourages body to replace old and damaged cells - especially if the immune