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  Expert explains how long working hours, poor posture, and stress fuel cervical and spine problems

  Health | May 03, 2025 12:49 IST

  Know how long working hours, poor posture, and stress can wreak havoc on your spine. Expert insights reveal the link between lifestyle factors and cervical and lumbar spine problems. Learn how to protect your spinal health.

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  Yoga for cervical pain: 7 yoga poses that can reduce your neck pain

  Lifestyle | April 24, 2025 0:04 IST

  There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help reduce cervical pain. Neck pain can sometimes be extremely irritating. Here are some yoga poses that can help reduce neck pain.

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  Yoga: Tree and forest effects on air quality and human health

  Yoga | September 09, 2024 10:34 IST

  Yoga: Tree and forest effects on air quality and human health

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  Yoga | 8 September 2024: Swami Ramdev's 5 panacea mantras... waist and back pain will go away

  Yoga | September 08, 2024 11:10 IST

  In the last 25 years, the cases of spine injury due to motor accidents were 30 percent, now they have increased to 45 percent. Similarly, 80% of the people of the country are suffering from some problem of shoulder, back, waist etc. ..

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  Treat cervical spondylosis with acupressure suggested by Swami Ramdev

  Health | May 30, 2020 14:07 IST

  To get rid of cervical spondylosis pain, one should do pranayamas daily like kapalbhati, anulom vilom, udgith, bhramari and others. Yogasanas like uttan mandukasana and gomukhasana should also be done daily. Apart from this, pressing some acupressure points present in the body for one minute can help relieve the pain instantly.

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  Suffering from spine pain, cervical spondylosis, eye infection? Yoga asanas by Swami Ramdev for you

  Health | July 26, 2020 9:32 IST

  According to Swami Ramdev, every problem related to the spine can be easily eradicated by doing some yogasanas and ayurvedic medicines. All you have to do is make yoga a part of your life and relieve the pain instantly caused by vertigo or cervical spondylosis.

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  Suffering from cervical spondylosis, vertigo? Swami Ramdev suggests bhujangasana to treat it

  Lifestyle | April 14, 2020 10:37 IST

  Swami Ramdev suggests bhujangasana for people suffering from problems like cervical spondylosis and vertigo.