Treat cervical spondylosis with acupressure suggested by Swami Ramdev
May 30, 2020 14:07 ISTTo get rid of cervical spondylosis pain, one should do pranayamas daily like kapalbhati, anulom vilom, udgith, bhramari and others. Yogasanas like uttan mandukasana and gomukhasana should also be done daily. Apart from this, pressing some acupressure points present in the body for one minute can help relieve the pain instantly.