Cervical Spondylosis
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Expert explains how long working hours, poor posture, and stress fuel cervical and spine problems
Health | May 03, 2025, 12:49 PM ISTKnow how long working hours, poor posture, and stress can wreak havoc on your spine. Expert insights reveal the link between lifestyle factors and cervical and lumbar spine problems. Learn how to protect your spinal health.
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Yoga for cervical pain: 7 yoga poses that can reduce your neck pain
Lifestyle | Apr 24, 2025, 12:04 AM ISTThere are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help reduce cervical pain. Neck pain can sometimes be extremely irritating. Here are some yoga poses that can help reduce neck pain.
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Yoga: Tree and forest effects on air quality and human health
Yoga | Sep 09, 2024, 10:34 AM ISTYoga: Tree and forest effects on air quality and human health
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Yoga | 8 September 2024: Swami Ramdev's 5 panacea mantras... waist and back pain will go away
Yoga | Sep 08, 2024, 11:10 AM ISTIn the last 25 years, the cases of spine injury due to motor accidents were 30 percent, now they have increased to 45 percent. Similarly, 80% of the people of the country are suffering from some problem of shoulder, back, waist etc. ..
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Treat cervical spondylosis with acupressure suggested by Swami Ramdev
Health | May 30, 2020, 02:07 PM ISTTo get rid of cervical spondylosis pain, one should do pranayamas daily like kapalbhati, anulom vilom, udgith, bhramari and others. Yogasanas like uttan mandukasana and gomukhasana should also be done daily. Apart from this, pressing some acupressure points present in the body for one minute can help relieve the pain instantly.
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Suffering from spine pain, cervical spondylosis, eye infection? Yoga asanas by Swami Ramdev for you
Health | Jul 26, 2020, 09:32 AM ISTAccording to Swami Ramdev, every problem related to the spine can be easily eradicated by doing some yogasanas and ayurvedic medicines. All you have to do is make yoga a part of your life and relieve the pain instantly caused by vertigo or cervical spondylosis.
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Suffering from cervical spondylosis, vertigo? Swami Ramdev suggests bhujangasana to treat it
Lifestyle | Apr 14, 2020, 10:37 AM ISTSwami Ramdev suggests bhujangasana for people suffering from problems like cervical spondylosis and vertigo.