Strength
-
Want to build strength? Chennai fitness trainer says focus on these 3 simple basics
Lifestyle | Apr 02, 2026, 10:11 PM ISTBuilding strength does not have to be complicated. A fitness trainer explains three simple factors that drive most results, focusing on training, nutrition and recovery.
-
Why women over 40 should start strength training today | Expert explains
Health | Nov 07, 2025, 01:42 PM ISTStrength training isn’t just about lifting weights; it’s about lifting yourself up. Women in their 40s and 50s can regain strength, confidence, and energy through simple resistance workouts. Here’s how experts say you can start safely and feel the difference.
-
Cardio vs Strength Training: Dr Shriram Nene shares which one you should choose for better results
Lifestyle | Apr 16, 2025, 06:29 PM ISTDr Shriram Nene, a cardiothoracic surgeon, in a recent video on Instagram shared the difference between cardio and strength training and which one is better for your health. Read on to know what he says.
-
Kickstart your day with these 7 effective yoga poses for full-body strength workout
Lifestyle | Apr 02, 2025, 06:58 AM ISTTransform your body with these 7 powerful yoga poses. Boost strength, flexibility, and energy with this full-body workout. Start your day with a stronger, more balanced you.
-
Gain strength, flexibility with THESE 5 powerful ways without lifting heavy weights
Lifestyle | Sep 18, 2024, 07:23 AM ISTTry these 5 effective ways to build strength and flexibility without lifting heavy weights. Boost your fitness with low-impact exercises that deliver powerful results.
-
Here’s how Amitabh Bachchan gets strength from his late father everyday
Bollywood | May 15, 2016, 02:29 PM ISTMegastar Amitabh Bachchan says he likes to read a page from his late father and poet Harivanshrai Bachchan's work in the morning every day as it strengthens him to tackle obstacles in life.
-
Konark Cement launches new high strength cement
Apr 14, 2014, 11:51 PM ISTBhubaneswar: Konark Cement today launched a new high strength dhalai special DSP cement designed for casting works.“The product offers high endurance concrete casting, high compressive strength and will deliver the assured quality and zero loss
-
India Should Not Overestimate Its Strength, Says Chinese Media
India | Apr 19, 2012, 04:25 PM ISTBeijing/New Delhi, Apr 19: Reacting cautiously to India's test of Agni-V missile, China today said the two countries are not rivals and enjoy “sound” relations though the sources in the Chinese establishment feel that the
-
Vijay Bahuguna Govt Wins First Test Of Strength
India | Mar 27, 2012, 09:13 AM ISTDehra Dun, Mar 26: Having reached a truce with rebel Congress MLAs, Chief Minister Vijay Bahuguna today won the first test of strength with party nominee Govind Singh Kunjwal, a loyalist of Harish Rawat, defeating
-
Anna's Strength Lies In Common Man, Not Core Committee : Hegde
India | Oct 27, 2011, 09:15 PM ISTBangalore, Oct 27: With some his colleagues facing questions of probity, Team Anna member N Santosh Hegde said today Hazare's strength lies in the common man and not in the core committee.“I don't think Anna's
-
Sreesanth Should Focus On His Strength And Not Be Intimidated By Anyone: Shastri
Cricket | Oct 07, 2010, 08:03 PM ISTKochi, Oct 7: Indian speedster Sreesanth should focus on his strength and not be intimidated by anyone, least of all by Australians, Former Test Captain and Chairman National Cricket Academy, Ravi Shastri, today said. With