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  Consuming these 5 food items with bananas can deteriorate your health, know details

  Food | April 29, 2025 9:55 IST

  Be cautious of what you pair with bananas! Know 5 food items that can harm your health when consumed together. Learn how to avoid unhealthy banana combinations.

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  What you eat at 40 can impact your health at 70, reveals study

  Health | August 12, 2024 8:59 IST

  New research shows that dietary choices made at age 40 can significantly influence health outcomes at 70. Early dietary habits play a crucial role in long-term well-being.

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  5 effective ways to manage sweet cravings on a no-sugar diet

  Lifestyle | August 05, 2024 23:10 IST

  Embarking on a no-sugar diet can be a significant lifestyle change, especially if you have a sweet tooth. Sugar cravings can be challenging to overcome, but with the right strategies, you can manage them effectively while still enjoying a balanced diet.

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  Planning Meals to Embracing Leftovers: 5 tips for eating healthy on a tight budget

  Lifestyle | May 21, 2024 14:34 IST

  Eating healthy doesn't have to break the bank. With a little planning and some smart shopping strategies, you can fill your plate with nutritious food without draining your wallet. Here are 5 tips to get you started.

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  Healthy eating habits for women of all ages

  Health | March 13, 2024 19:15 IST

  Ditch restrictive diets! This article explores how healthy eating empowers women at every stage, from boosting energy to supporting hormonal balance. Learn from an expert, how food nourishes body, mind, and soul for a life of vitality,

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  Know from Swami Ramdev how much mineral, iron and calcium is necessary for the body

  Lifestyle | January 03, 2021 12:24 IST

  People have turned their lifestyle towards instant eating like frozen foods etc. Their food habits have become poor. People are taking carbohydrates and fat in the name of healthy eating, but they have forgotten that this leads to weight gain.

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  Healthy eating in childhood cuts heart disease risk later

  Lifestyle | May 11, 2020 21:49 IST

  Allowing children to choose what and especially how much to eat within an environment composed of healthy options encourages children to develop and eventually take ownership of their decisions about food and may help them develop eating patterns linked to a healthy weight for a lifetime, according to the study authors.

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  Swami Ramdev suggests healthy diet for complete fitness

  Lifestyle | May 03, 2020 11:24 IST

  Eating and exercise go hand in hand. When and what you eat can be important to how you feel when you exercise. Swami Ramdev suggests good healthy diet.

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  Shilpa Shetty Shares 10 Tips For Mindful Eating; Follow THIS Fitness Diva For a Healthy Lifestyle

  Food | February 13, 2019 13:03 IST

  Bollywood actress and fitness freak -Shilpa Shetty Kundra shares top ten tips for mindful eating. Read on to find out!

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  Consuming savoury foods can promote healthy eating

  Health | July 08, 2018 15:50 IST

  The results may open new ways to facilitate healthy eating and reduce food intake in the general population.

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  8 yummy ways to add iron, calcium to your diet

  Lifestyle | March 08, 2017 10:12 IST

  Iron and calcium are essentially known as the most important minerals that our body requires for health and well-being. You should add them to your daily diet and you can do so in a yummy

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  I try to make eating fun for kids: Karisma Kapoor (see pics)

  Lifestyle | August 11, 2013 7:50 IST

  New Delhi, Aug 11: If as an actress she looked convincing in the role of a mother in films like "Raja Hindustani" and "Rishtey", off-screen Karisma Kapoor is playing mom to her two children with

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  Want to loose weight try out this Combo!

  Lifestyle | November 21, 2012 14:05 IST

  Washington: A combo of exercise and healthy eating reduces body fat and preserves muscle in adults better than diet alone, says a study conducted by the US-based National Institute of Diabetes and Digestive and Kidney

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  Healthy eating, exercise combo sustain weight loss

  India | October 16, 2012 14:52 IST

  Washington, Oct 16: A combo of exercise and healthy eating reduces body fat and preserves muscle in adults better than diet alone, says a study conducted by the US-based National Institute of Diabetes and Digestive