Advertisement
  1. Home
  2. Lifestyle
  3. Trampolining: Jump your way to achieve fit body

Trampolining: Jump your way to achieve fit body

PTI
Published: ,Updated:

London: Everyone likes to be fit but there are just a few who want to hit gym to get back in shape. If you're one of those, then trampolining might be just the thing for

trampolining jump your way to achieve fit body
trampolining jump your way to achieve fit body Image Source : INDIATV



Jumping Jacks:

* How to do it: Stand on the trampoline with your arms out towards your sides. As you jump into the air, position you arms and legs so that you are in a star jump position. As you fall back down towards the trampoline, bring them back in towards your body so that you are standing straight. Repeat.

Read all the Breaking News Live on indiatvnews.com and Get Latest English News & Updates from Lifestyle
Advertisement
 
\