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Trampolining: Jump your way to achieve fit body

London: Everyone likes to be fit but there are just a few who want to hit gym to get back in shape. If you're one of those, then trampolining might be just the thing for

PTI PTI Updated on: January 10, 2014 11:20 IST
trampolining jump your way to achieve fit body
trampolining jump your way to achieve fit body

London: Everyone likes to be fit but there are just a few who want to hit gym to get back in shape. If you're one of those, then trampolining might be just the thing for you.


Personal trainer David Caldwell shares an alternative way of getting fit in 2104 by following this Olympic sport in which gymnasts perform acrobatics while bouncing on a trampoline, reports femalefirst.co.uk.

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