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Screen yourself from the sun, but beware of sunscreen myths

Published: ,Updated:

New Delhi: Doctors have time and again harped on the importance of using a sunscreen to protect one's skin. For many, however, choosing the right sunscreen is a tough choice, what with scores of products

screen yourself from the sun but beware of sunscreen myths
screen yourself from the sun but beware of sunscreen myths Image Source : INDIATV


"SPF is a log measurement of protection against the sun's rays. Although you may be led to believe that a higher SPF sunscreen will give you better protection, the difference in effectiveness between a lower and higher SPF lotion is not much.

For example, the difference in the efficacy between an SPF 15 and 30 sunscreen is just 1.2 percent," Nitin S. Walia, consultant, dermatology at Max Super Speciality Hospital, told IANS.

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