Water: Just about every system in the body suffers when we're dehydrated, including the brain. So, keep a reusable bottle or cup on your desk to remind you to drink.
Top four foods to stay alert at work (view pics)
New York: Soon after lunch, people experience afternoon slump. Citrus fruits or dark chocolates can help you in being more productive at work.Chips from the vending machine or cookies your co-worker baked are not what
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