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Dark choco a day, keeps doctor away

New Delhi: Craving for chocolates, but don't want to gain those extra pounds? Worry not! Go for a dark chocolate, which contains a good amount of vitamins, minerals, iron, potassium and magnesium.Physicians suggest dark chocolates

PTI PTI Updated on: May 19, 2013 14:39 IST


Good for brain: Since it improves the blood flow in the body, it helps improve cognitive function, and also reduces the risk of a stroke. Arora also said dark chocolates contain Phenylethylamine (PEA).

 It's the same chemical that our brain creates when a person falls in love. The chemical helps brain to release endorphins, which results in making a person happier.

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