June 5, 2026
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Dark choco a day, keeps doctor away

PTI
Published: ,Updated:

New Delhi: Craving for chocolates, but don't want to gain those extra pounds? Worry not! Go for a dark chocolate, which contains a good amount of vitamins, minerals, iron, potassium and magnesium.Physicians suggest dark chocolates

dark choco a day keeps doctor away
dark choco a day keeps doctor away Image Source : INDIATV


The research also suggests that if you eat a bit of dark chocolate as a dessert after your meals, it is likely to curb weight gain.

Following are benefits of dark chocolates:

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