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Calories important for body

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New Delhi: Hot and crispy fried snacks, sweets, carbohydrates-rich food and much more should be avoided if you want to keep a check on your weight, but do provide calories to your body, say experts.Though

calories important for body
calories important for body Image Source : INDIATV


According to them, stick to water, lime juice and fresh fruit juices. Alcohol also is an evil beverage - 12 ounce of beer equals to 146 calories.

Medicines usually help to eliminate diseases, but they can also make you heavier than before.

“Anti-depressant medicines, birth control pills, allergy medications, and blood pressure medications are some of the medicines that may cause weight gain,” said Agrawal.
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