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  Yoga Day 2020: 12 Yoga asanas and their benefits | In PICS

  Fashion & Lifestyle | June 21, 2020 12:18 IST

  On International Yoga Day 2020, have a look at various yoga asanas like chakrasana, mandukasana, uttanpadasana, makrasana and others and their benefits to keep the body healthy.

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  Bengaluru readies for Yoga Day at home, with family

  Lifestyle | June 21, 2020 11:37 IST

  For the first time in six years since the International Day of Yoga began on June 21, 2015, India's tech city is readying to celebrate it on Sunday at home with family, thanks to the Covid-induced ban on public gatherings.

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  Pranayamas help miantain balance of mind and body: Swami Ramdev

  Lifestyle | June 21, 2020 11:19 IST

  Swami Ramdev shares that pranayamas make the respiratory system stronger and ensure the perfect balance of mind and body.

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  Swami Ramdev shares 21 advance yoga asanas on International Yoga Day 2020

  Lifestyle | June 21, 2020 12:55 IST

  Swami Ramdev shares 21 advance yoga asanas for the overall fitness of the body on the occasion of International Yoga Day 2020

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  International Yoga Day 2020: Here's how India is celebrating 6th Yoga Day | In Pics

  Fashion & Lifestyle | June 21, 2020 14:34 IST

  Inspiring photos that show soldiers in Kashmir celebrating International Yoga Day 2020 by performing yoga asanas and pranayam in sun zero temperature. Following PM Modi's appeal to make yoga a part of your life, people performed various asanas. Check out photos here.

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  International Yoga Day 2020: PM Narendra Modi urges people to fight COVID-19 with 'Yoga at Home'

  Health | June 21, 2020 7:20 IST

  On International Yoga Day 2020, PM Narendra Modi said, "All of us are doing yoga at home with the family. Yoga unifies people, unifies the world. Yoga is helping us in this fight against this pandemic. The pranayamas help us in building immunity and resolving respiratory illnesses."

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  International Yoga Day 2020: Benefits of yoga in treating depression and anxiety

  Health | June 21, 2020 1:00 IST

  As the world celebrates sixth International Yoga Day on June 21 with the theme of ‘Yoga at Home and Yoga with Family’, it should not be forgotten that many are grappling with mental health issues while living an isolated life due to the lockdown.

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  Happy Yoga Day 2020: Here's how yoga helps Shilpa Shetty stay fit and healthy (In Pics)

  Fashion & Lifestyle | June 20, 2020 19:19 IST

  Ahead of International Yoga Day 2020, let's have a look at how yoga has helped actress Shilpa Shetty to transform her life in the most natural and effective manner.

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  Heartfulness partners with AYUSH Ministry to host global yogathon

  Health | June 20, 2020 11:01 IST

  The global yogathon event will showcase the need for compassion and will inspire people how to live a life of compassion. The transformative powers of compassion have been chronicled extensively in all the great world scriptures.

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  International Yoga Day 2020: Theme, benefits of Yoga and everything you need to know

  Health | June 21, 2020 7:27 IST

  On June 21, 2015, the first Yoga Day was celebrated. The date was chosen because June 21 is the longest day in Northern Hemisphere. The motive was to spread awareness about the benefits of yoga all across the world.

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  Shilpa Shetty urges to practice yoga with family ahead of International Day of Yoga 2020 | VIDEO

  Celebrities | June 19, 2020 9:09 IST

  Ahead of International Yoga Day on June 21, the actress Shilpa Shetty shared yet another video performing yoga asanas and urged the fans to practice yoga with their families at home.

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