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  Kettlebell swing to asanas, B-town divas show you how to stay in shape (Watch Kareena, Shilpa, Sushmita video)

  Health | December 06, 2018 13:36 IST

  From Kareena Kapoor Khan to Sushmita Sen, each Bollywood actress is giving us major reasons to sweat it out. Ditching the old gyming tricks, get inspired from our celebrity divas here! Watch the videos inside!

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  International Yoga Day 2018: These pictures of animals doing Yoga are going to make your day!

  Fashion & Lifestyle | June 21, 2018 17:10 IST

  On a lighter note, let's have a look at our furry Yoga connoisseurs trying to a bring a smile on your face!

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  International Yoga Day 2018: 5 Yoga Asanas for Office Workers

  Fashion & Lifestyle | June 20, 2018 21:00 IST

  This Yoga Day 2018, pledge to yourself to include Yoga in your daily fitness routine. Here are some easy Asanas for the office-goers.

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  Yog Guru Ramdev shares healthy food habits for a healthy life

  News | June 20, 2018 17:19 IST

  Baba Ramdev shares his secrets of a healthy life. He believes that adopting good food habits keep all the problems aways and suggests drinking hot water in the morning and not to have dinner after 7 in the evening.

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  Yoga Day 2018: Amazing health benefits of practising Surya Namaskar everyday

  News | June 20, 2018 17:19 IST

  Swami Ramdev stresses on healht benefits of Surya Namaskar (Sun Salutation) in this video.

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  How to slow down ageing with Yoga asanas, Swami Ramdev is here to tell

  News | June 20, 2018 17:20 IST

  On International Yoga Day, Swami Ramdev tells a simple trick to slow down your ageing.

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  Did you know Yoga can also help you fight stress and anxiety?

  News | June 20, 2018 15:51 IST

  Yoga is not only beneficial for physical health but also benefits your mental health as well.

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  Swami Ramdev tells how Kapalbhati can help reduce belly fat

  News | June 20, 2018 15:59 IST

  Fed up of your love handles? Here's how you can get rid of them using this simple Yoga Asana.

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  Yoga Guru Ramdev tells how to fight diabetes with Yoga Asanas

  News | June 20, 2018 17:20 IST

  This Internetational Yoga Day, Swami Ramdev sheds light on Yoga's contribution in fighting diabetes.

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  Yoga may benefit people suffering from BP, sugar

  Health | February 07, 2018 17:50 IST

  The findings support the beneficial role of yoga in managing metabolic syndrome by favourably modulating adipokines, the researchers mentioned.

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  Health Alert: Wrong yoga poses may lead to acute injuries

  Health | September 26, 2017 10:56 IST

  Practicing yoga is beneficial for health, but wrong yoga poses may cause serious complications.

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  Say hello to Yoga! It helps protect brain against cognitive decline in old age

  Lifestyle | July 15, 2017 17:51 IST

  Yoga not only benefits your body, but also prevent mental ageing as age proceeds.

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  Yoga is a healer, but it can cause more damage when you have an existing injury

  Lifestyle | June 28, 2017 16:20 IST

  Yoga is used to reduce aches and pains, but doing it while having an injury can aggravate the problem even more

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  International Yoga Day: Malaika Arora, Shilpa Shetty shared Yoga pics on Instagram. Here’s how others are celebrating.

  Lifestyle | June 21, 2017 18:34 IST

  On Wednesday, many Bollywood celebrities shared their views on Yoga Day on their social media accounts.

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  Yoga Day Special: Here are India’s 7 most renowned Yoga Gurus

  People | June 21, 2017 18:35 IST

  On International Day of Yoga 2017, lets remember the most renowned Yoga Gurus of India of all time.

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  Want to recover from depression or a surgery? Here's how Yoga can help

  Lifestyle | June 21, 2017 15:16 IST

  This International Yoga Day, let's learn how to use Yoga for mental health and to recover from a surgery

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  Yoga Day Special: How yoga can give you youthful and glowing skin

  Lifestyle | June 21, 2017 17:25 IST

  On International Yoga Day 2017, we would like to share some yoga asanas with you for ageless glowing skin

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  International Yoga Day 2017: 8 Common Myths about Yoga We Often Believe

  Lifestyle | June 21, 2017 18:39 IST

  There are various notions that we believe about yoga which are not true.

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  International Yoga Day 2017: Mansi Gulati tells how to slim face using Yoga Asanas

  Lifestyle | June 21, 2017 12:08 IST

  This International Yoga Day 2017, Mansi Gulati will tell you how you can use Yoga Asanas for slimmer face.

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  Yoga, meditation and other mind-body intervention activites reverse stress-causing DNA reactions

  Lifestyle | June 16, 2017 17:20 IST

  Millions of people around the world already enjoy the health benefits of mind-body interventions like yoga or meditation