Yoga Asanas
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Kettlebell swing to asanas, B-town divas show you how to stay in shape (Watch Kareena, Shilpa, Sushmita video)
Health | Dec 06, 2018, 01:36 PM ISTFrom Kareena Kapoor Khan to Sushmita Sen, each Bollywood actress is giving us major reasons to sweat it out. Ditching the old gyming tricks, get inspired from our celebrity divas here! Watch the videos inside!
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International Yoga Day 2018: These pictures of animals doing Yoga are going to make your day!
Fashion | Jun 21, 2018, 05:10 PM ISTOn a lighter note, let's have a look at our furry Yoga connoisseurs trying to a bring a smile on your face!
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International Yoga Day 2018: 5 Yoga Asanas for Office Workers
Fashion | Jun 20, 2018, 09:00 PM ISTThis Yoga Day 2018, pledge to yourself to include Yoga in your daily fitness routine. Here are some easy Asanas for the office-goers.
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Yog Guru Ramdev shares healthy food habits for a healthy life
News | Jun 20, 2018, 05:19 PM ISTBaba Ramdev shares his secrets of a healthy life. He believes that adopting good food habits keep all the problems aways and suggests drinking hot water in the morning and not to have dinner after 7 in the evening.
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Yoga Day 2018: Amazing health benefits of practising Surya Namaskar everyday
News | Jun 20, 2018, 05:19 PM ISTSwami Ramdev stresses on healht benefits of Surya Namaskar (Sun Salutation) in this video.
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How to slow down ageing with Yoga asanas, Swami Ramdev is here to tell
News | Jun 20, 2018, 05:20 PM ISTOn International Yoga Day, Swami Ramdev tells a simple trick to slow down your ageing.
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Did you know Yoga can also help you fight stress and anxiety?
News | Jun 20, 2018, 03:51 PM ISTYoga is not only beneficial for physical health but also benefits your mental health as well.
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Swami Ramdev tells how Kapalbhati can help reduce belly fat
News | Jun 20, 2018, 03:59 PM ISTFed up of your love handles? Here's how you can get rid of them using this simple Yoga Asana.
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Yoga Guru Ramdev tells how to fight diabetes with Yoga Asanas
News | Jun 20, 2018, 05:20 PM ISTThis Internetational Yoga Day, Swami Ramdev sheds light on Yoga's contribution in fighting diabetes.
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Yoga may benefit people suffering from BP, sugar
Health | Feb 07, 2018, 05:50 PM ISTThe findings support the beneficial role of yoga in managing metabolic syndrome by favourably modulating adipokines, the researchers mentioned.
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Health Alert: Wrong yoga poses may lead to acute injuries
Health | Sep 26, 2017, 10:56 AM ISTPracticing yoga is beneficial for health, but wrong yoga poses may cause serious complications.
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Say hello to Yoga! It helps protect brain against cognitive decline in old age
Lifestyle | Jul 15, 2017, 05:51 PM ISTYoga not only benefits your body, but also prevent mental ageing as age proceeds.
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Yoga is a healer, but it can cause more damage when you have an existing injury
Lifestyle | Jun 28, 2017, 04:20 PM ISTYoga is used to reduce aches and pains, but doing it while having an injury can aggravate the problem even more
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International Yoga Day: Malaika Arora, Shilpa Shetty shared Yoga pics on Instagram. Here’s how others are celebrating.
Lifestyle | Jun 21, 2017, 06:34 PM ISTOn Wednesday, many Bollywood celebrities shared their views on Yoga Day on their social media accounts.
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Yoga Day Special: Here are India’s 7 most renowned Yoga Gurus
People | Jun 21, 2017, 06:35 PM ISTOn International Day of Yoga 2017, lets remember the most renowned Yoga Gurus of India of all time.
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Want to recover from depression or a surgery? Here's how Yoga can help
Lifestyle | Jun 21, 2017, 03:16 PM ISTThis International Yoga Day, let's learn how to use Yoga for mental health and to recover from a surgery
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Yoga Day Special: How yoga can give you youthful and glowing skin
Lifestyle | Jun 21, 2017, 05:25 PM ISTOn International Yoga Day 2017, we would like to share some yoga asanas with you for ageless glowing skin
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International Yoga Day 2017: 8 Common Myths about Yoga We Often Believe
Lifestyle | Jun 21, 2017, 06:39 PM ISTThere are various notions that we believe about yoga which are not true.
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International Yoga Day 2017: Mansi Gulati tells how to slim face using Yoga Asanas
Lifestyle | Jun 21, 2017, 12:08 PM ISTThis International Yoga Day 2017, Mansi Gulati will tell you how you can use Yoga Asanas for slimmer face.
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Yoga, meditation and other mind-body intervention activites reverse stress-causing DNA reactions
Lifestyle | Jun 16, 2017, 05:20 PM ISTMillions of people around the world already enjoy the health benefits of mind-body interventions like yoga or meditation