Yoga Asanas

Yoga, meditation and other mind-body intervention activites reverse stress-causing DNA reactions

Millions of people around the world already enjoy the health benefits of mind-body interventions like yoga or meditation

Yoga for menstrual cramps: One-legged Pigeon pose to ease period pain

There are some simple Yoga poses which are effective in bringing down the pain without interrupting your daily life routine. One of them is One-legged Pigeon pose - Eka Pada Raja Kapotasana.

Baba Ramdev gives some yoga lessons to wrestler Sushil Kumar ahead of International Yoga Day

Baba Ramdev gives some yoga tips to two-times Olympic winner Sushil Kumar.

International Yoga Day: How to enhance your beauty with the power of Yoga

Yoga also helps people achieve their ideal weight and gives a proportionate body by removing excess fat from the body.

Yoga with BEER? Yes, beer yoga is the latest fitness trend to follow!

The beer lovers will have a moment to rejoice

Want problem free periods? Say hello to ‘Yoga’

Shilpa Shetty becomes 'Yoga Guru' at an event in Jaipur

She performed Yoga at a programme at SMS investment ground

Embrace yoga for a super sex life

New Delhi: While the first International Yoga Day has rightfully positioned the nearly 5,000-year old Indian system of physical and mental rejuvenation on to the global mat, little do people know that there are some

Baba Ramdev : Top 10 'yoga asanas' for common man

New Delhi: If you ask a person if he practices yoga then most probably the answer would be that  he  does not get enough time for such activities because of his hectic schedule although he