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  International Day of Yoga 2024: Try these 5 yoga poses to combat stress, find inner peace within

  Lifestyle | June 20, 2024 7:06 IST

  Know the top 5 yoga poses to combat stress and find inner peace this International Day of Yoga 2024. Embrace tranquility and enhance your well-being with these effective exercises.

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  Destressing is the key: 5 ways to get relief after a stressful day

  Health | June 01, 2023 13:59 IST

  A stressful day can make you irritable and lethargic. Destressing is important and here are some ways you can get back your mojo and be your lively self again.

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  Study says youngsters’ anxiety levels doubled during lockdown: 5 natural products to control stress

  Health | November 25, 2020 14:20 IST

  Struggling with stress and anxiety? Check out these 5 natural products which will help you relax and calm down.  

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  Exam Stress: How to manage it efficiently

  Health | February 26, 2019 15:56 IST

  Here are some effective tips to clear your mind of unnecessary exam stress that gets the best of you. 

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  Live a healthier life with 6 motivational quotes to beat your stress quickly

  Health | November 12, 2018 11:26 IST

  Healthy lifestyle tips: Start your week cheerfully and then it will be productive. Here are some motivational quotes to get your work week started stress-free!

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  Why Meditation is good for your mental health

  Health | May 04, 2018 12:47 IST

  With meditation, your body works to improve the myelin tissues which are required to protect your brain from disorders and mental diseases.

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  5 stress busting ideas for your well-being and improved health

  India | March 21, 2013 17:19 IST

  New Delhi, Oct 9: Stress is everywhere. For most people, it has become a part of their daily routines – something which they find hard to cope with. Increased level of stress can easily cause