Sleep Deprivation
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Late-night use of gadgets may lead to sleep deprivation in teenagers
Health | Sep 18, 2018, 06:48 AM ISTLatest Health Update | Most parents believe that an excessive late night use of gadgets has significantly hampered the sleep patterns of their teenaged children, leading to poor academic performance.
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Can sleeping throughout the weekend overcome sleep deprivation?
Health | May 23, 2018, 08:12 PM ISTDo you try to catch up on the sleep that you lost during the week? Here's an interesting revelation for you.
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World Sleep Day: How to fall asleep faster
Health | Mar 16, 2018, 07:07 PM ISTThis simple trick will help you sleep earlier at night.
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Are you sleeping less than eight hours a night? Here’s how you’re prone to depression
Health | Jan 05, 2018, 12:08 PM ISTIt's time to ditch your smartphones at night!
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Try these 7 expert tips to sleep early at night
Health | Dec 22, 2017, 08:08 PM ISTDid you know that keeping lemons in the room can help you fall asleep faster?
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These 10 things can happen to you if you are not getting sufficient sleep
Health | Oct 29, 2017, 05:46 PM ISTLack of proper sleep can cause diabetes and heart diseases besides increasing death risk.
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Sleep deprivation caused memory loss could be tackled
Lifestyle | Nov 19, 2014, 05:47 PM ISTNew York: Researchers from the University of Pennsylvania have found that a particular set of cells in a small region of the brain are responsible for memory problems due to sleep loss. By selectively increasing levels