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  Can sleeping throughout the weekend overcome sleep deprivation?

  Health | May 23, 2018 20:12 IST

   Do you try to catch up on the sleep that you lost during the week? Here's an interesting revelation for you. 

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  World Sleep Day: How to fall asleep faster

  Health | March 16, 2018 19:07 IST

  This simple trick will help you sleep earlier at night.

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  Are you sleeping less than eight hours a night? Here’s how you’re prone to depression

  Health | January 05, 2018 12:08 IST

  It's time to ditch your smartphones at night!

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  Try these 7 expert tips to sleep early at night

  Health | December 22, 2017 20:08 IST

  Did you know that keeping lemons in the room can help you fall asleep faster?

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  These 10 things can happen to you if you are not getting sufficient sleep

  Health | October 29, 2017 17:46 IST

  Lack of proper sleep can cause diabetes and heart diseases besides increasing death risk.

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  Sleep deprivation caused memory loss could be tackled

  Lifestyle | November 19, 2014 17:47 IST

  New York:  Researchers from the University of Pennsylvania have found that a particular set of cells in a small region of the brain are responsible for memory problems due to sleep loss. By selectively increasing levels