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  8 Best Indian foods to boost memory and brain health

  Food | September 09, 2025 19:23 IST

  Discover the best Indian foods for brain and memory, from almonds and walnuts to turmeric and amla. Backed by Ayurveda and science, these natural staples improve focus, reduce stress, and support long-term brain health.

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  Do you forget birthdays, passwords, and names? The nexus method is your new memory tool

  Lifestyle | August 27, 2025 12:01 IST

  Iain McGilchrist once faced the challenge of organising and retaining complex ideas. And that is when he came up with the nexus method. Read on to know about the nexus method that can be your new memory tool.

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  How a short nap can improve memory and performance, says Harvard study

  Health | August 05, 2025 20:47 IST

  Feeling foggy after learning something new? A Harvard study explains how a nap boosts your memory and brain performance in just a short break.

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  Memory games to mental math: Try these brain exercises to improve your memory

  Lifestyle | June 10, 2025 15:23 IST

  Both memory and concentration are important functions of your brain. While your brain has the ability to perform these functions on its own, there are certain things you can do every day to boost these functions. Here are some brain exercises that can help boost memory.

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  Brain health: 7 everyday habits that can help boost memory and concentration

  Health | May 24, 2025 15:31 IST

  Both memory and concentration are important functions of your brain. While your brain has the ability to perform these functions on its own, there are certain things you can do every day to boost these functions. Here are some everyday habits that can help boost memory and concentration.

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  Walnuts vs Almonds: Which is better for boosting memory and sharpening the brain?

  Food | February 19, 2025 7:00 IST

  Boost your brainpower with the right nuts! Know which is better - walnuts or almonds, for improving memory, focus, and cognitive function, and snack your way to a sharper mind.

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  The crucial role of saturated fatty acids in memory storage of the brain: Research

  Health | February 13, 2024 12:08 IST

  Researchers at the University of Queensland have discovered the vital role of saturated fatty acids in memory formation, offering potential insights into treating neurodegenerative diseases like Alzheimer's.

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  How smartphones can improve your memory skills- Know more

  Technology | August 02, 2022 16:36 IST

  "We wanted to explore how storing information in a digital device could influence memory abilities," said researcher Sam Gilbert from the University College London.

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  Yogasanas to sharpen your mind by Swami Ramdev

  Lifestyle | March 04, 2021 10:29 IST

  According to Swami Ramdev, if a person does yoga daily, then his mind becomes sharp. For this, do Yogasana including Shikhasana, Utsasana, Sashakasana daily.

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  How will the mind become sharpened by reciting mantras, know from Swami Ramdev

  Lifestyle | March 04, 2021 10:19 IST

  According to Swami Ramdev, if you recite the mantras daily, then your mind remains calm. With this, the memory will also become fast.

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  Ayurvedic remedies to sharpen your mind, know the right way to use them from Swami Ramdev

  Lifestyle | March 04, 2021 10:29 IST

  Through yoga and Ayurvedic remedies, children can sharpen their minds. Know the correct way to use them from Swami Ramdev.

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  Know effective remedies for mental growth from Swami Ramdev

  Lifestyle | December 18, 2020 11:18 IST

  If you want, you can sharpen your child's mind through yoga and Ayurvedic remedies. Learn how to increase IQ level from Swami Ramdev.