Memory Boost
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8 Best Indian foods to boost memory and brain health
Food | Sep 09, 2025, 07:23 PM ISTDiscover the best Indian foods for brain and memory, from almonds and walnuts to turmeric and amla. Backed by Ayurveda and science, these natural staples improve focus, reduce stress, and support long-term brain health.
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Do you forget birthdays, passwords, and names? The nexus method is your new memory tool
Lifestyle | Aug 27, 2025, 12:01 PM ISTIain McGilchrist once faced the challenge of organising and retaining complex ideas. And that is when he came up with the nexus method. Read on to know about the nexus method that can be your new memory tool.
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How a short nap can improve memory and performance, says Harvard study
Health | Aug 05, 2025, 08:47 PM ISTFeeling foggy after learning something new? A Harvard study explains how a nap boosts your memory and brain performance in just a short break.
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Memory games to mental math: Try these brain exercises to improve your memory
Lifestyle | Jun 10, 2025, 03:23 PM ISTBoth memory and concentration are important functions of your brain. While your brain has the ability to perform these functions on its own, there are certain things you can do every day to boost these functions. Here are some brain exercises that can help boost memory.
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Brain health: 7 everyday habits that can help boost memory and concentration
Health | May 24, 2025, 03:31 PM ISTBoth memory and concentration are important functions of your brain. While your brain has the ability to perform these functions on its own, there are certain things you can do every day to boost these functions. Here are some everyday habits that can help boost memory and concentration.
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Walnuts vs Almonds: Which is better for boosting memory and sharpening the brain?
Food | Feb 19, 2025, 07:00 AM ISTBoost your brainpower with the right nuts! Know which is better - walnuts or almonds, for improving memory, focus, and cognitive function, and snack your way to a sharper mind.
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The crucial role of saturated fatty acids in memory storage of the brain: Research
Health | Feb 13, 2024, 12:08 PM ISTResearchers at the University of Queensland have discovered the vital role of saturated fatty acids in memory formation, offering potential insights into treating neurodegenerative diseases like Alzheimer's.
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How smartphones can improve your memory skills- Know more
Technology | Aug 02, 2022, 04:36 PM IST"We wanted to explore how storing information in a digital device could influence memory abilities," said researcher Sam Gilbert from the University College London.
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Yogasanas to sharpen your mind by Swami Ramdev
Lifestyle | Mar 04, 2021, 10:29 AM ISTAccording to Swami Ramdev, if a person does yoga daily, then his mind becomes sharp. For this, do Yogasana including Shikhasana, Utsasana, Sashakasana daily.
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How will the mind become sharpened by reciting mantras, know from Swami Ramdev
Lifestyle | Mar 04, 2021, 10:19 AM ISTAccording to Swami Ramdev, if you recite the mantras daily, then your mind remains calm. With this, the memory will also become fast.
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Ayurvedic remedies to sharpen your mind, know the right way to use them from Swami Ramdev
Lifestyle | Mar 04, 2021, 10:29 AM ISTThrough yoga and Ayurvedic remedies, children can sharpen their minds. Know the correct way to use them from Swami Ramdev.
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Know effective remedies for mental growth from Swami Ramdev
Lifestyle | Dec 18, 2020, 11:18 AM ISTIf you want, you can sharpen your child's mind through yoga and Ayurvedic remedies. Learn how to increase IQ level from Swami Ramdev.