• 

  Here’s how eating slowly can help you lose weight

  Health | February 16, 2018 18:45 IST

  Changes in eating habits can affect obesity, BMI, and waist circumference, study suggests.

• 

  Trying to shed those extra kilos? Here’s the best time of the day to exercise

  Health | January 04, 2018 13:39 IST

  While exercising at any time of the day is beneficial, if you’re looking to achieve optimum results in terms of weight loss, the timing of your workout is crucial.

• 

  How to burn calories even when you sit at a desk all day

  Health | January 03, 2018 18:34 IST

  Continuous movement while sitting may increase metabolic rate more than standing at a desk.

• 

  Happy New Year 2018: 5 resolutions that you're most likely to break

  Trending | January 02, 2018 14:30 IST

  As we all vow to do a whole host of things, most of us will not follow through on; we bring you 5 resolutions most often forgotten.

• 

  Watch: Kareena Kapoor Khan’s workout video is all you need to get inspired and hit the gym!

  Health | December 23, 2017 23:39 IST

  Kareena Kapoor Khan is surely fitness goals for all the new mommies out there!

• 

  'Heidi Klum Factor' Pushing Normal Mums To Lose Weight Post-Pregnancy

  Hollywood | November 15, 2010 20:56 IST

  London: Celebrity mums like Heidi Klum, who get back in shape just after weeks of giving birth are putting too much pressure on new mothers, a poll has found. Six in ten new mums said

• 

  Karan Asks Kareena To Lose Weight Again To Pair With Imran

  Bollywood | July 21, 2010 11:19 IST

  Film maker Karan Johar has reportedly instructed Kareena Kapoor to lost more sizes to pair with  today's poster boy Imran Khan for their film, Short Term Shaadi, reports Bombay Times.   Everything about the project is