Lose Weight
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Here’s how eating slowly can help you lose weight
Health | Feb 16, 2018, 06:45 PM ISTChanges in eating habits can affect obesity, BMI, and waist circumference, study suggests.
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Trying to shed those extra kilos? Here’s the best time of the day to exercise
Health | Jan 04, 2018, 01:39 PM ISTWhile exercising at any time of the day is beneficial, if you’re looking to achieve optimum results in terms of weight loss, the timing of your workout is crucial.
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How to burn calories even when you sit at a desk all day
Health | Jan 03, 2018, 06:34 PM ISTContinuous movement while sitting may increase metabolic rate more than standing at a desk.
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Happy New Year 2018: 5 resolutions that you're most likely to break
Trending | Jan 02, 2018, 02:30 PM ISTAs we all vow to do a whole host of things, most of us will not follow through on; we bring you 5 resolutions most often forgotten.
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Watch: Kareena Kapoor Khan’s workout video is all you need to get inspired and hit the gym!
Health | Dec 23, 2017, 11:39 PM ISTKareena Kapoor Khan is surely fitness goals for all the new mommies out there!
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'Heidi Klum Factor' Pushing Normal Mums To Lose Weight Post-Pregnancy
Hollywood | Nov 15, 2010, 08:56 PM ISTLondon: Celebrity mums like Heidi Klum, who get back in shape just after weeks of giving birth are putting too much pressure on new mothers, a poll has found. Six in ten new mums said
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Karan Asks Kareena To Lose Weight Again To Pair With Imran
Bollywood | Jul 21, 2010, 11:19 AM ISTFilm maker Karan Johar has reportedly instructed Kareena Kapoor to lost more sizes to pair with today's poster boy Imran Khan for their film, Short Term Shaadi, reports Bombay Times. Everything about the project is