Eat anjeer (figs) with milk before sleeping at night. Know how it helps to control blood pressure
April 14, 2021 19:05 ISTIn today's time, due to the bad lifestyle, people face many problems such as heart palpitations, blood pressure fluctuation, weight gain, stomach problems, sleepiness and fatigue all the time. To prevent these, consume milk and figs (anjeer) before going to sleep. Here are health benefits of anjeer and how you should consume it.