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  Don't forget! Exercise may slow brain aging by 10 years

  Lifestyle | March 26, 2016 7:49 IST

  New York:We all slow down mentally, as we agae. It gets harder to remember things. Physically, an older brain doesn't work as fast as it used to. But scientists think there might be one thing

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  Beware! If you watch fitness DVDs at home you are at risk

  Lifestyle | January 08, 2016 20:16 IST

  New York: Using exercise DVDs to work out at home may sound like a good idea but these DVDs may have negative, hyper-sexualised imagery and de-motivating language, says a new study."The findings showed that imagery

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  At genetic risk for diabetes? You need to exercise more

  Lifestyle | October 05, 2015 21:13 IST

  London: While exercise is good for everyone, those with an immediate relative - mother, father or sibling - with Type-2 diabetes need to exercise more than others to derive the same preventive benefit, says a

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  Shahnaz Husain's Beauty Lesson 4: Healthy tips to shed extra kilos

  Lifestyle | September 30, 2015 21:25 IST

  New Delhi: Here we are back with the fourth edition of beauty tips from Shahnaz Husain, the herbal legend. Today we will tell you about the ways to achieve body fitness.Healthy mind lives in a

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  Natural sleep inducers to get that good night's sleep

  Lifestyle | June 09, 2015 17:26 IST

  London: If you feel restless and end up lying awake in bed, try natural tips like inhaling through your left nostril and rolling your eyes to get instant sleep.A survey by Crampex tablet makers has

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  Tips to avoid acne, rashes in summer

  Lifestyle | May 28, 2015 16:18 IST

  New Delhi: Take extra care of you skin during summer to avoid rashes and acne. Always wipe your sweat, keep yourself hydrated and avoid a sedentary lifestyle, says an expert.Here are some tips from Pankaj

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  Revitalise skin with water, exercise

  Lifestyle | May 09, 2015 16:27 IST

  New Delhi: Stay hydrated, exercise regularly and follow skin care regime religiously to protect skin from getting damaged.Experts from FashionAndYou, a flash website in the fashion and lifestyle space, share tips on how to save

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  Planning to join gym? Do it asap to increase your life span!

  Lifestyle | April 08, 2015 15:57 IST

  A little vigorous exercise can help you live longerMelbourne: If you are planning to join the gym for years and always scheduling your early morning jogging for tomorrow, make up your mind fast as a

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  Miranda Kerr exercises even in flights

  Hollywood | March 18, 2015 7:36 IST

  Los Angeles: Australian supermodel Miranda Kerr adores doing yoga and going hiking, and she says she always finds the time for a short burst of exercise wherever she is -- even up in the air!As

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  Jogging keeps me fit: Nicole Scherzinger

  Hollywood | March 13, 2015 6:35 IST

  Los Angeles: Singer Nicole Scherzinger has learned that jogging is the best exercise for her to stay in great shape.After years of trying different workouts, the “Don't Hold Your Breath” singer has discovered that running

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  Easy moves to get a tight tummy

  Lifestyle | January 27, 2015 7:08 IST

  Los Angeles: In search of a foolproof method to tighten your abs? Learn the right moves.Celebrity trainer Tracy Anderson has shared details of moves that can help one in getting a tight tummy, reports eonline.com:*

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  Eating almonds decreases belly fat

  Lifestyle | January 10, 2015 11:07 IST

  New York: Including almonds in your daily diet could help reduce belly fat, a well-established heart disease risk factor, says a study.A daily snack of 1.5 ounces (42 gram) of almonds instead of a high-carbohydrate

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  Drew Barrymore shedding baby weight at her own pace

  Lifestyle | December 19, 2014 13:01 IST

  Los Angeles: Actress Drew Barrymore, who gave birth to her youngest daughter, Frankie, in April this year, is working hard to lose baby weight, but says she is in no hurry to get into shape.For

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  Smart tips to follow to beat jet lag

  Lifestyle | December 09, 2014 10:31 IST

  Los Angeles: All of a sudden, you're wide awake in the middle of the night but you can barely stay awake for dinner. Yes, jet lag can nearly ruin a trip and totally throw you

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  Occasional fasting with exercise boost the brain's functions

  Lifestyle | November 25, 2014 10:01 IST

  Washington: Exercise along with occasional fasting is good for boosting the brain's neurons, shows a new research. The research on animals showed how intermittent fasting in rats and mice can enhance learning and memory and decrease

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  Know how to exercise in the right way!

  Lifestyle | October 26, 2014 11:25 IST

  London: It's important to take precautions while exercising as it can lead to significant damage to the muscles and the joints. Let's find out what moves exactly are doing this.Just because the body can perform

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  Fat tummy signal for health risk : Study (see pics)

  Lifestyle | February 26, 2014 10:42 IST

  Washington, Your tummy's girth could indicate health risks, courtesy a new method developed by scientists to quantify the risk specifically associated with abdominal obesity.In 2012, Nir Krakauer, an assistant professor of civil engineering in City

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  Make your exam time, stress free ( view pics)

  Lifestyle | February 26, 2014 10:09 IST

  A little bit of stress can be a good thing as it motivates us to work hard. But exams can make stress levels get out of hand, which can stop us from performing our best.

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  Dieting tips for lazy bones (See Pics)

  Lifestyle | February 22, 2014 18:48 IST

  Los Angeles, If you've decided to follow a diet, stick to it. An international nutrion and weight management specialist believes that there are things even the most sluggish of dieters can do to keep motivated.Izzy

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  Indo-US wargames 'Exercise Shatrujeet' being held in Goa

  India | October 04, 2013 21:29 IST

  New Delhi: Indian and American troops are practising amphibious war manoeuvres in Goa as part of efforts of the two countries to build strong ties between their armed forces.Code named Exercise Shatrujeet, the four-day joint